Resources » Health and Wellness » Articles
20 Tips to Tame Your Stress
Dr. Ponton lists 20 quick and easy tips to help calm your stress and help put you in a better mood. Curl up, get comfortable, and enjoy this article!
http://psychcentral.com/lib/20-tips-to-tame-your-stress/000102 - 29-Mar-2006 - Hits: 6734 - Rate This | Details
Change Can Be Hazardous to Your Health
In this quick article, discussion of change in relationships is discussed. How can a person overcome the problems when they leave an old relationship? How can a person recover from the anguish? Find out here.
http://psychcentral.com/lib/change-can-be-hazardous-to-your-health/00031 - 29-Mar-2006 - Hits: 4342 - Rate This | Details
Does Stress Cause Heart Disease?
Can a person acquire heart disease because of stress? It is true that stress is bad and it is harmful to a persons health in extremes. What damage can stress do? Relax, take a deep breath, and find out here.
http://psychcentral.com/lib/does-stress-cause-heart-disease/00024 - 29-Mar-2006 - Hits: 1169 - Rate This | Details
“Resources for Emotional Well-being” is written by Health Psychologist Talia Mana. It is a collection of articles on a variety of topics with links to books available for purchase.
http://www.emotionalwellbeingblog.com/ - 12-Jun-2007 - Hits: 2629 - Rate This | Details
Modern Love: Ways Women Can Be More Assertive
Ladies, do you want to be more assertive in relationships?
Would you like to be able to stand up for yourself in dating situations?
Would you like to be more specific and strict in whom you are going out with or involved with?
Read this article by Jane Collingwood and stand up for yourself!
http://psychcentral.com/lib/modern-love-ways-women-can-be-more-assertive/00018 - 29-Mar-2006 - Hits: 1958 - Rate This | Details
Better Homes & Gardens.com
Better Homes & Gardens.com's article on 10 SuperFoods for Stress Relief--The article gives the low-down on what to eat and what not to eat when you're overwhelmed...
http://www.bhg.com/health-family/mind-body-spirit/natural-remedies/superfoods-for-stress-relief/ - 26-Jul-2007 - Hits: 140 - Rate This | Details
Gentle Stress Relief
A light-hearted resource of stress relief guidance and tips - explains stress and its causes. Provides tips for instant stress relief as well as stress prevention, emotional stress reducers, lifestyle choices, herbs, exercise, nutrition and techniques. Emphasis on simple, cost effective, natural and drug free solutions that enhance health, wellness peace and happiness.
http://www.gentle-stress-relief.com/index.html - 12-Mar-2009 - Hits: 492 - Rate This | Details
Get in the Right Mindset to Exercise Regularly
This article discusses how to get your mind set to exercise regularly. Many decide that they will get in shape, only to later on totally abandon the exercise. How do you keep sharp? Follow me and click this link.
http://psychcentral.com/lib/get-in-the-right-mindset-to-exercise-regularly/0008 - 29-Mar-2006 - Hits: 928 - Rate This | Details
High Stress Jobs Can Actually End With Brain Stroke, Suggests New Research
Researchers examined the relationship between high job stress and health risks and revealed that people who had high stress jobs showed stroke risk 22% higher than those with low stress positions. For this study researcher grouped 14,000 employees based on the stress levels in their job.
http://www.thefourfountainsspa.in/high-stress-jobs-can-actually-end-with-brain-stroke-suggests-new-research - 10-Dec-2015 - Hits: 16 - Rate This | Details
Power of Positivity
PoP focuses on the good in the world, how you can expand that good within you, and how that expansion from within can generate more good for others. Their coverage includes a variety of topics to help you live your best life, every day. You’ll see everything from thought-provoking editorial to resources, tips to add positivity into your personal and professional life, special guests and even culinary coverage (to feed more than just your mind). Their byline is “Every day is a day to shine. Shine on!” and they intend on shining brightly every day.
https://www.powerofpositivity.com/ - 16-Dec-2015 - Hits: 18 - Rate This | Details
Procrastination and Getting Things Done
Articles describing strategies for overcoming procrastination based on methods of Japanese Psychology. The site has a number of articles on procrastination that are available without membership or registration.
http://www.todoinstitute.com/procrastination.html - 30-Jul-2003 - Hits: 596 - Rate This | Details
The Psych Central Report
Psych Central's own monthly newsletter on mental health issues, relationship topics, and related news and information. Written by a team of dedicated individuals, this informative and entertaining newsletter is chock full of interesting articles from a number of different consumer and professional viewpoints. Also available as an email subscription (sign-up is available on the newsletter's index page).
http://psychcentral.com/newsletter/ - 22-Dec-2004 - Hits: 558 - Rate This | Details
Tips for Better Managing Your Stress
There has to be a better way. Stewing around in life, upset because things did not turn out the way they were supposed to is not the best way to deal with your life. You deserve better. Do you want to learn how to manage your stress better? You do? Click on this article, and find out how.
http://psychcentral.com/lib/tips-for-better-managing-your-stress/000103 - 29-Mar-2006 - Hits: 959 - Rate This | Details