Top » Anxiety and Panic

Categories:
Articles (33)
Books (8)
Support Groups (47)
Symptoms (5)
Related Categories:
  • Post-traumatic Stress

    • Resources:
      Popular! Anxiety Coach Top Rated
      A self-help guide for people with anxiety disorders, and the professionals who serve them. An interesting site with information on mastering anxiety, support groups, diaphragmatic breathing, stage fright, social phobia, fear of flying, and more.
      Preview Website - 1-Jul-2001 - Hits: 5002 - Rate This | Details
      Popular! Anxiety, Addiction and Depression Treatments Top Rated
      Known as “Anxiety, Addiction and Depression Treatments”, this community blog accompanies the Treatmentonline website (worthy of its own post!). The purpose of the blog is “to report and comment on the most important news in medication, treatment, psychotherapy, clinical research and other areas of mental health”. The range of topics is diverse including parenting, healthy eating, therapy, mental health treatments in addition to the core anxiety, addiction and depression topics. One of most frequently updated and informative blogs I have come across in Psychology.
      Preview Website - 11-Jun-2007 - Hits: 3468 - Rate This | Details
      Popular! Centre for Emotional Well-Being Top Rated
      “Resources for Emotional Well-being” is written by Health Psychologist Talia Mana. It is a collection of articles on a variety of topics from anxiety to professional writing. There is a real pop-psychology flavour to Talia’s blog and Talia has an easy-flowing writing style, suited particularly to casual and consumer readers, however professionals are likely to find inspiration in the scope of topics Talia covers in her blog. In blogging terms, “Resources for Emotional Well-being” is young, its archives stretching back only to July 2006.
      Preview Website - 12-Jun-2007 - Hits: 1874 - Rate This | Details
      Popular! Depression and Anxiety Recovery.com
      Depression and anxiety recovery through self-empowerment. Overcoming emotional pain from past abuse is possible. When we comfort our wounded inner wonder child, it will empower us as adults to again feel our dreams and guide us to our destiny.
      Preview Website - 1-Aug-2008 - Hits: 3680 - Rate This | Details
      Popular! Emetophobia Online
      This site exists to provide information and support for those suffering from emetophobia, or the fear of vomiting. emetophobia: a persistent, abnormal, and unwarranted fear of vomiting or fear of throwing up, despite the understanding by the phobic individual and reassurance by others that there is no danger.
      Preview Website - 2-Oct-2000 - Hits: 2565 - Rate This | Details
      Popular! NIMH Anxiety Disorders
      The Anxiety Disorders Education Program is a national education campaign developed by the National Institute of Mental Health (NIMH) to increase awareness among the public and health care professionals that anxiety disorders are real illnesses that can be effectively diagnosed and treated.
      Preview Website - 18-Jun-2000 - Hits: 1368 - Rate This | Details
      Popular! Social Phobia/Social Anxiety Association
      The Social Phobia/Social Anxiety Association (SP/SAA), a non-profit organization, was officially organized in 1997 to meet the growing needs of people throughout the world who have social phobia/social anxiety. Information about social anxiety and social phobia, fact sheet, and support groups in your community.
      Preview Website - 18-Jun-2000 - Hits: 6955 - Rate This | Details
      Popular! The Panic Center Top Rated
      A site dedicated to self-help and promoting communication between people with anxiety and their family doctor, includes information about panic and agoraphobia, a screening test for anxiety disorders and depression, an interactive self-guided 12-week cognitive-behavioral therapy (CBT) program for panic disorder and agoraphobia, as well as a moderated support group. A clean, well-designed site with a lot of straight-forward information that makes it easy for people to talk to their doctors about their concerns. The screening test even allows you to print out a note to hand to your doctor to help start the discussion.
      Preview Website - 31-Aug-2002 - Hits: 2173 - Rate This | Details
      Anxiety & Stress Management Breathing Techniques with Dr. Chris Dula
      This video, by Dr. Chris S. Dula, teaches you natural breathing and muscle relaxation techniques for managing anxiety and stress. It also addresses reasons why some anxiety disorders (panic especially) develop and are maintained if no empirically-supported efforts are undertaken to treat them, as well as the origin of many of the symptoms of anxiety. Dr. Dula is a licensed Clinical Psychologist and Associate Professor of Psychology at East Tennessee State University. His professional website with his curriculum vita is at: http://faculty.etsu.edu/dulac/ He's used these empirically-supported techniques in treating many people with anxiety problems since he started working with clients during his clinical training in 1998. Anxiety treatment is his specialty and he's taught these methods to hundreds of people in a one-on-one format, and likely thousands in group formats such as the one in the video. This video is not a substitute for direct professional clinical assistance for those with debilitating problems, but these techniques are key to the successful treatment of such problems. Anyone can learn how to do these techniques and can teach them to others. His university filmed this talk and posted it to YouTube. He gets absolutely no compensation whatsoever from this type of activity.
      Preview Website - 16-May-2012 - Hits: 154 - Rate This | Details
      Anxiety Help
      AnxietyHelpOnline is a website dedicated to helping individuals suffering from anxiety disorders, panic attacks, depression and stress. The key focus of this site is Self Help with focus on health and wellness related activities without the use of medications.
      Preview Website - 3-Dec-2005 - Hits: 770 - Rate This | Details
      Anxiety Hotline
      Live FREE advice within 24 hours to your confidential questions on panic, agoraphobia, social anxiety, PTSD, and OCD by a noted licensed clinical psychologist specializing in anxiety.
      Preview Website - 26-Aug-2008 - Hits: 551 - Rate This | Details
      Anxietynomore
      Anxiety and Panic site put together by ex-sufferer Paul David. You will find plenty of valuable free information here, from someone who went through it and came out the other side.
      Preview Website - 17-Jul-2006 - Hits: 625 - Rate This | Details
      Brighton Anxiety Forum
      Brighton anxiety forum is a free internet forum/self help group for people with anxiety related conditions in Brighton, Hove and East Sussex. We also meet every Wednesday at a cafe for a friendly get together where we share our own experiences of anxiety in a supportive atmosphere.
      Preview Website - 28-Mar-2009 - Hits: 298 - Rate This | Details
      http://www.doyoupanic.co.uk
      Will Beswick's awesome site has been awarded ***** (5 stars) by the UK Mental Health Foundation and has also received excellent reviews from The National (UK) Phobics Society, Anxietynomore, The Chipmunka Foundation and NoMorePanic to name but a few! It is a personal case study in recovery from Anxiety/Panic and Obsessiveness -explaining 'how' this is all linked to achieving FLOW.
      Preview Website - 11-Jun-2008 - Hits: 508 - Rate This | Details
      Kelee Spiritual Foundation Top Rated
      The Kelee meditation practice helps individuals find and release anxiety and fear. The Kelee Spiritual Foundation helps people to free themselves from the burdens of life through teaching the Kelee Meditation Practice. This Foundation supports environmental causes and the emotional side of individuals on the path of being sick and getting well.
      Preview Website - 6-Aug-2007 - Hits: 210 - Rate This | Details
      Lifeline Anxiety Disorder Newsletter Top Rated
      A free newsletter for people -- and families of people -- who suffer from the panic brought about by fears, anxieties and phobias. Published four times a year (March, June, September, and December) and available in PDF format.
      Preview Website - 9-Feb-2003 - Hits: 493 - Rate This | Details
      Mind Tools Stress Management Skills
      Tips and techniques helping you manage the stress in your working life through stress management information and techniques. A lot of helpful articles to help you deal with stress that appear to be accurate and fairly comprehensive.
      Preview Website - 5-Nov-2003 - Hits: 869 - Rate This | Details
      Mindfulness, Anxiety, and Stress
      Mindfulness, Anxiety, and Stress Aliveguide is a 10-Session Multimedia Guide that supports you in developing a mindfulness practice and way of life that deals effectively with stress and anxiety. The concepts and practices in this program have improved thousands of people's ability to live and cope with stress-related conditions, the stresses of everyday life, chronic pain, and illness. You will have the opportunity to uncover and move through the causes of your stress in a progressive, ten-session series of guided meditation practices with ongoing interaction and support from the Authors. You will also be able to draw on the support of the vibrant community of others engaged in this program. By actively participating in the management of their own health and well-being, people generally report they are better able to manage stress, fear, anger, anxiety and depression at home and at work. (This is a at-cost program.)
      Preview Website - 21-Jun-2008 - Hits: 416 - Rate This | Details
      National Anxiety/Panic Disorder Newsletter
      Your FREE Guide To Anxiety, Panic Attacks & Phobias Do you feel like you have, or could be developing, an anxiety disorder? This website contains much of the most recent anxiety and panic attacks related information available and is updated regularly as more research becomes available. Are you experiencing panic attacks, increased anxiety, phobias or Obsessive Compulsive Disorder? It is important as a sufferer, to understand as much as you can about your anxiety and panic attacks. Why? Due to the volume of research occuring, many of our local doctors and therapists may not be as familiar as they would like to be with anxiety disorders and panic attacks. You need to make a special effort, starting today, to be sure that you know about and can ask for the best anxiety and panic attacks treatments available. This site is dedicated to those people who wish to educate themselves about their anxiety and panic attacks, phobias and obsessions and find fast and permanent solutions to their anxiety condition.
      Preview Website - 7-Jan-2000 - Hits: 869 - Rate This | Details
      NYC Psychotherapist Top Rated
      I am an LCSW-R My specialty is Family Therapy with Home visits and adolescent therapy via Avatars. I also treat anxiety and depression. I received my degree from Columbia University and continued my Post doc studies at the Gestakt Center. I also combine CBT and mindfulness in my therapeutic practice.
      Preview Website - 7-Nov-2010 - Hits: 115 - Rate This | Details
      Panic & Anxiety Blog
      This blog offers regular in depth articles into all aspects of anxiety and panic attacks, and also touches on related mental health topics like depression. Our point of view is to recommend natural remedies to anxiety if possible and if it's a fit for you, as some natural remedies can be very effective and can offer lasting support and relief.
      Preview Website - 18-Jun-2012 - Hits: 89 - Rate This | Details


     

     

     


    Find a Therapist


     




    advertisement

    Subscribe to Our Weekly Newsletter

    advertisement