Fight or Flight How can a person deal with unfortunate situations? Does a person who feels threatened fight their way out or do they flee the scene or try to cover up the argument? In this article are listed two poles of the fight-or-flight response, which is essentially struggle or escape.
In this article is defining fight or flight, and how a person may deal with opposites. http://psychcentral.com/lib/2006/02/fight-or-flight/ -
8-Mar-2006 - Hits: 411 - Rate This | Details
OverPanic.comTop Rated Support Group for Overcoming Panic and Anxiety Attacks. Site provides concepts and ideas for overcoming anxiety and panic by desensitization and acceptance. http://overpanic.com -
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Problems Related to Social Phobia People may wonder why a person would have a real problem with shyness. Many have viewed shyness as a not very serious problem in life. However, lately, those in mental health fields are more understanding that social anxiety can be severe--such as with a social phobia.
Normal life can be hectic enough, but with extreme shyness, and not wanting to deal with people on a social level, a person may risk serious psychological problems. In this article, Dr. Hauser lists some of the problems and discusses how a change has come about in understanding social phobia. http://psychcentral.com/lib/2006/02/problems-related-to-social-phobia/ -
8-Mar-2006 - Hits: 168 - Rate This | Details
Psychotherapy for Anxiety Disorders This article lists how psychotherapy can be beneficial to many different anxiety disorders. While a person can become hooked on medications, a person using psychotherapy cannot be hooked on the treatment in the same sense, and the effect on them may be better or equal.
Therapy may be more effective over the long run and may help eliminate or neglegate the use of antianxiety medications. If you are interested in reading about how psychotherapy for anxiety can be beneficial, this article is for you. http://psychcentral.com/lib/2005/12/psychotherapy-for-anxiety-disorders/ -
1-Mar-2006 - Hits: 273 - Rate This | Details