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10 Tips to Help You Overcome Dentist Phobia
An article offering you ten tips to help you learn to cope with the fear of going to the dentist. For some folks, this becomes a full-blown phobia and prevents modern dental care from taking place. Learning to overcome your fear or phobia of the dentist will help you ensure the continuing good health of your teeth.
Preview Website - 17-Nov-2005 - Hits: 170 - Rate This | Details

20 Tips to Tame Your Stress
Dr. Ponton lists 20 quick and easy tips to help calm your stress and help put you in a better mood. Curl up, get comfortable, and enjoy this article!
Preview Website - 29-Mar-2006 - Hits: 1529 - Rate This | Details

Does Stress Cause Heart Disease?
Can a person acquire heart disease because of stress? It is true that stress is bad and it is harmful to a persons health in extremes. What damage can stress do? Relax, take a deep breath, and find out here.
Preview Website - 29-Mar-2006 - Hits: 512 - Rate This | Details

Explaining Panic Disorder to Your Friends
How can you explain your symptoms of pain disordre to friends? Do you want to? If you do, what is the best way to let them know that you have some anxiety and panic issues? Dr. Bressert discusses how to best handle the issue.
Preview Website - 3-Apr-2006 - Hits: 194 - Rate This | Details

Fight or Flight
How can a person deal with unfortunate situations? Does a person who feels threatened fight their way out or do they flee the scene or try to cover up the argument? In this article are listed two poles of the fight-or-flight response, which is essentially struggle or escape. In this article is defining fight or flight, and how a person may deal with opposites.
Preview Website - 8-Mar-2006 - Hits: 208 - Rate This | Details

Frequently Asked Questions about Generalized Anxiety Disorder
In this small and precise article, Dr. Hauser (no, not Doogie) lists how common Generalized Anxiety Disorder is, if it is chronic and if it can be a medical condition.
Preview Website - 3-Mar-2006 - Hits: 375 - Rate This | Details

Frequently Asked Questions about Panic Disorder
In this tiny article, Dr. Haggerty answers three questions: How common is panic disorder? Is panic disorder serious? and What causes panic disorder?
Preview Website - 3-Apr-2006 - Hits: 139 - Rate This | Details

Frequently Asked Questions about Social Phobia ^{Top Rated}
Listed in this FAQ are the questions: How serious is social phobia? Why is this considered a disease and not just one of many different kinds of normal personalities? When is the earliest in life that a person might display symptoms of social phobia? Can social phobia just go away by itself? Are there any diagnostic tests for social phobia? Does social phobia run in families? Can social phobia be prevented?
Preview Website - 8-Mar-2006 - Hits: 125 - Rate This | Details

How Do I Know if I Have Social Phobia
Considerations, criteria from the DSM-IV and a small discussion of what social phobia entails in this one page article.
Preview Website - 8-Mar-2006 - Hits: 120 - Rate This | Details

How Do I Know if it is Panic Disorder?
There are more than a dozen sensations that someone can have during a panic attack. What kind of sensations are there? What can they entail?
Preview Website - 3-Apr-2006 - Hits: 113 - Rate This | Details

Keep Stress at Bay: Striking A Balance
How can a person diminish stress and get the balance they need in their life? Dr. Martin states why we should not do it all, why we cannot do it all, and why do we expect to do it all. Take a breather and read this, you deserve it.
Preview Website - 29-Mar-2006 - Hits: 256 - Rate This | Details

Normal Worry versus Generalized Anxiety Disorder ^{Top Rated}
What is the difference between just worrying and Generalized Anxiety Disorder (GAD)? This is discussed in this article, as well as the notion that GAD is indeed well treated.
Preview Website - 3-Mar-2006 - Hits: 188 - Rate This | Details

Other Causes of Panic Symptoms
What kind of feelings are similar to panic and anxiety attacks? How does a person know the difference? Read on and see...
Preview Website - 3-Apr-2006 - Hits: 82 - Rate This | Details

Problems Related to Social Phobia
People may wonder why a person would have a real problem with shyness. Many have viewed shyness as a not very serious problem in life. However, lately, those in mental health fields are more understanding that social anxiety can be severe--such as with a social phobia. Normal life can be hectic enough, but with extreme shyness, and not wanting to deal with people on a social level, a person may risk serious psychological problems. In this article, Dr. Hauser lists some of the problems and discusses how a change has come about in understanding social phobia.
Preview Website - 8-Mar-2006 - Hits: 80 - Rate This | Details

Psychotherapy for Anxiety Disorders
This article lists how psychotherapy can be beneficial to many different anxiety disorders. While a person can become hooked on medications, a person using psychotherapy cannot be hooked on the treatment in the same sense, and the effect on them may be better or equal. Therapy may be more effective over the long run and may help eliminate or neglegate the use of antianxiety medications. If you are interested in reading about how psychotherapy for anxiety can be beneficial, this article is for you.
Preview Website - 1-Mar-2006 - Hits: 149 - Rate This | Details

Reducing Stress at Work
Dr. Martin talks how about handling stressors at work can help a person improve their life. Understanding the reasons behind the stressors are very important to understand how to change. Understand more by clicking on the articles link.
Preview Website - 29-Mar-2006 - Hits: 239 - Rate This | Details

Shyness and Social Phobia in Children
Dealing with children who are shy have very severe issues to begin with as it is hard for them to deal with other children. Listed in this article is how shyness can be determined and how it has biological factors.
Preview Website - 8-Mar-2006 - Hits: 79 - Rate This | Details

Stop Anxiety Attack Symptoms
Informational site for fellow sufferers of generalized anxiety disorder (GAD) by life-long sufferer of panic and anxiety. Life lessons and techniques that have worked for me are shared along with helpful books and tapes, etc. I have found.
Preview Website - 21-May-2005 - Hits: 508 - Rate This | Details

Strategies to Reduce Anxiety and Stress
How can a person relax from anxiety and stress? Can relaxation techniques be used to help a person relax more? Listed are such things as social support, relaxation techniques, optimistic thinking and humor. Do not be anxious or stressed out any more...read this and get relaxed!
Preview Website - 8-Mar-2006 - Hits: 152 - Rate This | Details

Sue's Anxiety Support ^{Top Rated}
Weekly newsletters to help support those with anxiety and panic attacks.
Preview Website - 22-Oct-2003 - Hits: 732 - Rate This | Details

Symptoms of Generalized Anxiety Disorder
What signs are prelevant to those who suffer from Generalized Anxiety Disorder (GAD)? There are also lists of common physical conditions associated with GAD.
Preview Website - 3-Mar-2006 - Hits: 66 - Rate This | Details

Taking on Anxiety and the Irrational Fears in Your Life
How can a person deal with anxiety and fears in their lives? In this 5 page article, Dr. Martin discusses how there are many anxiety disorders, what kind of anxiety disorders there are, and how to deal with anxiety and stressors.
Preview Website - 8-Mar-2006 - Hits: 97 - Rate This | Details

The Impact of Stress
Stress is a huge problem. It can be good to handle a small, normal amount of stress, but too much is never good. It can accompany many different physical reactions, which are listed in this article, as well as its' relationship to such illnesses as heart disease, heart attack, and stroke.
Preview Website - 29-Mar-2006 - Hits: 62 - Rate This | Details

Tips for Better Managing Your Stress
There has to be a better way. Stewing around in life, upset because things did not turn out the way they were supposed to is not the best way to deal with your life. You deserve better. Do you want to learn how to manage your stress better? You do? Click on this article, and find out how.
Preview Website - 29-Mar-2006 - Hits: 266 - Rate This | Details

Treatments for Social Phobia
What treatments are there for social phobia? People need long lasting treatment, as this phobia lasts over a lifetime. Listed are discussions about medication and cognitive behavioral therapy.
Preview Website - 8-Mar-2006 - Hits: 54 - Rate This | Details

Understanding the Fear of Flying
Dr. Ponton discusses how even though how flying by plane can be one of the quickest ways to get around the world, many people have an extreme fear of flying. Listed within are causes and possible treatments of fear of flying. Land here, and check this out before your next departure.
Preview Website - 3-Mar-2006 - Hits: 53 - Rate This | Details

We Worry: A Blog for the Anxious
We Worry is a group blog dedicated to providing information and inspiration to people who live with chronic anxiety, stress, panic attacks, and depression.
Preview Website - 10-Jan-2007 - Hits: 49 - Rate This | Details

What Can I Do About Panic Disorder?
Enclosed is a discussion about medications and psychotherapies for a person suffering from anxiety and panic disorders.
Preview Website - 3-Apr-2006 - Hits: 42 - Rate This | Details

What Causes Generalized Anxiety Disorder?
This article seeks to answer that question asked by those suffering from Generalized Anxiety Disorder--what causes this? Research is being undertaken in order to understand the cause, but yet is unknown. Read on to see what has been uncovered.
Preview Website - 3-Mar-2006 - Hits: 58 - Rate This | Details

What is Generalized Anxiety Disorder?
Listed in this article is the definition of Generalized Anxiety Disorder (GAD), how physical pain can be accounted for with GAD, and why some may worry more than others.
Preview Website - 8-Mar-2006 - Hits: 55 - Rate This | Details