Quick Anxiety
Screening Test

GAD-7

Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues

This anxiety test or anxiety screening quiz will quickly help you determine whether you may be suffering from an anxiety disorder. It takes less than a minute to complete and you'll be provided with an instant score.

 

Instructions: Over the last 2 weeks, how often have you been bothered by the following problems?

I am a year old / /

1. Feeling nervous, anxious or on edge




2. Not being able to stop or control worrying




3. Worrying too much about different things




4. Trouble relaxing




5. Being so restless that it is hard to sit still




6. Becoming easily annoyed or irritable




7. Feeling afraid as if something awful might happen




 

The GAD-7 was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc. No permission required to reproduce, translate, display or distribute.
 

 

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Last reviewed: By John M. Grohol, Psy.D. on 21 Nov 2016
    Published on PsychCentral.com. All rights reserved.