Stress News

Chronic Insomnia Increases Risk of High Blood Pressure

January 28th, 2015
New research discovers insomniacs who take longer than 14 minutes to fall asleep face a greater risk of hypertension. The study, conducted at West China Hospital, is the first to test whether insomnia taking longer to fall asleep -- called physiological hyperarousal -- ...

Mindfulness Can Boost Kids’ Math Scores, Kindness, Likability

January 28th, 2015
A new social and emotional program with mindfulness techniques, called MindUp, has been shown to successfully help children become more caring and optimistic, improve their math scores and lower their stress levels. The program, founded by Oscar-winning actress Goldie Hawn, was recently ...

Autistic Kids Have Different Brain Activity during Play

January 27th, 2015
A first of its-kind-study shows that brain activation patterns and stress levels in children with autism spectrum disorder (ASD) are significantly different as compared with typically developing children. Researchers from Vanderbilt University examined social play exchanges on multiple levels, revealing associations among brain ...

Management Strategies Reduce Mental Health Stigma

January 27th, 2015
A new Canadian survey finds that nearly 40 percent of workers would not tell their managers that they have a mental health problem. However, approximately half of those surveyed report they would help a coworker if the worker has a mental health ...

‘Honeycomb’ Brain Damage Afflicts Some Vets Who Survive Blasts

January 26th, 2015
Researchers have discovered honeycomb-shaped patterns of broken and swollen nerve fibers in the brains of some veterans who survived an improvised explosive device (IED), according to a new study at Johns Hopkins University. These hidden brain injuries may be the physical evidence behind ...

Religiosity Impacts Finishing College

January 26th, 2015
A new study by Louisiana State University (LSU) researchers finds that a person’s religious interpretations are associated with college graduation rates. Although prior research has studied the influence of religion on various social groups, the new study examines the association between individual and congregational ...

How The Mundane Can Become Meaningful — And Remembered

January 24th, 2015
It’s no surprise that memories of highly emotional events, such as the birth of a child, are strong. But a new study shows that these meaningful events can actually strengthen older, more mundane memories. "We're continuously monitoring our environment, and, in the process, ...

Low-Income Boys Fare Worse in Wealthier Neighborhoods

January 24th, 2015
Boys from low-income families who grow up alongside wealthier neighbors tend to fare worse, not better, according to a new 12-year study from Duke University. In fact, the greater the economic gap between the boys and their neighbors, the worse the outcome. “Our ...

Meditation Shown to Alter Gray Matter in Brain

January 24th, 2015
Meditating for just eight weeks has been shown to alter the brain’s gray matter, which may be at least part of the reason why practitioners experience significant improvements in memory, sense of self, empathy, and stress, according to a new study led ...

Viewing Job Search as Opportunity Improves Success

January 22nd, 2015
For many, a New Year's resolution involves finding a different career path. While searching for a job usually is not seen as exciting, new research finds that those who can look at the process as a self-growth opportunity will have more success finding ...