Health-related News

Nutrition Influences Immunity, Aging

August 25th, 2014
New research suggests our diet plays a direct role in how we age. In a pair of studies, investigators from UCL (University College London) discovered an interaction between nutrition, metabolism, immunity, and the aging process. Experts believe the findings could aid the development of ...

Yoga Shown to Boost Brain Power in Older Adults

August 24th, 2014
Sedentary older adults who began practicing hatha yoga three times a week for eight weeks experienced a boost in working memory, according to a new study by the University of Illinois. The research, published in The Journals of Gerontology Series: Biological Sciences and Medical ...

Sleepy Teens at Greater Risk for Obesity

August 24th, 2014
Sixteen-year olds who typically sleep less than six hours per night are at 20 percent greater risk of becoming obese by age 21, compared to teens who sleep more than eight hours, according to a new study by researchers at the Mailman ...

Why Sleep Breaks Down With Age

August 23rd, 2014
As people grow older, they often have difficulty falling asleep and staying asleep. On top of that, they tend to awaken too early in the morning. A new study from researchers at Beth Israel Deaconess Medical Center (BIDMC) in Boston and the University ...

Happiness Still Attainable, Even With Schizophrenia

August 23rd, 2014
More than one-third of patients with schizophrenia report being happy all or most of the time, according to a new survey by researchers at the University of California, San Diego School of Medicine. In fact, happiness levels were found unrelated to the severity ...

Meds + Therapy = Best for Severe, Non-Chronic Depression

August 22nd, 2014
A major new clinical trial has found that the best method to treat severe, non-chronic depression is a combination of cognitive therapy and antidepressant medicine rather than antidepressants alone. However, researchers discovered a person with chronic or less severe depression does not receive ...

CBT Mindfulness for Depression May Also Reduce MD Visits

August 22nd, 2014
New Canadian research finds a reduction in primary care visits among individuals receiving mindfulness-based therapy for depression. Investigators discovered frequent health service users who received mindfulness-based cognitive therapy showed a significant reduction in non-mental health care visits over a one-year period, compared with ...

Coping Strategies for Cell Phone Loss Anxiety

August 22nd, 2014
For many, a day without a smartphone a day without sunshine. The issue becomes much more complicated if we believe we have lost our phones compounding anxiety and stress. A new study outlines potential coping mechanisms. Surprisingly, few smart-phone users have a plan to ...

Does ‘Fifty Shades’ Put Young Women at Risk?

August 22nd, 2014
In a new study, researchers attempt to determine if the blockbuster "Fifty Shades" series increases the threat of potentially harmful health behaviors and risks. The widely popular series has sold more than 100 million copies worldwide. A movie adaptation is scheduled for release ...

Poor Childhood Can Lead to Impulsive Adulthood, Lack of Persistence

August 21st, 2014
Growing up poor appears to influence a person’s sense of control, leading them to give up quickly on challenging tasks. Moreover, the perceived loss of control may contribute to impulsive decision-making and unwise behaviors, suggests research recently published by the American Psychological Association. "Two ...
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