Anxiety News

Mindfulness Can Aid Those In Early Dementia and Caregivers

August 27th, 2014
An innovative new approach combines mindfulness training for those with early-stage dementia and their caregivers during the same class session. The new report suggests the two-for-one approach is mutually beneficial as both groups reported less depression and improved sleep and quality of life. "The ...

Team-Based Care Best for Depressed Teens

August 27th, 2014
A new study suggests a collaborative delivery approach provides the best outcome for adolescents with depression. In the model, a depression care manager is teamed with a primary care (pediatrician or family practice) physician. The care manager, usually a nurse with specialized training, ...

Autism Risk May be Linked to Mother’s Depression, Not Medication

August 27th, 2014
The debate continues on whether prenatal antidepressant use increases the risk of autism among children. New research suggests prior findings that show an increased risk of autism after medication use, may actually reflect the known increased risk associated with severe maternal depression. The new ...

Confusion On Awakening Called New Sleep Disorder

August 27th, 2014
A new study suggests a disorder called "sleep drunkenness" may affect one in every seven people. Sleep drunkenness occurs when, during or following arousals from sleep, peoples are confused or perform inappropriate behavior, such as answering the phone instead of turning off the alarm. ...

Being Protective Not Always Best for Anxious Kids

August 26th, 2014
Parents naturally want the best for their children but sometimes their attempts to improve a situation may lead to unintended consequences. According to Arizona State University (ASU) researchers, when parents attempt to reduce childhood anxiety, a ‘protection trap’ may result that actually reinforces ...

Yoga Shown to Boost Brain Power in Older Adults

August 24th, 2014
Sedentary older adults who began practicing hatha yoga three times a week for eight weeks experienced a boost in working memory, according to a new study by the University of Illinois. The research, published in The Journals of Gerontology Series: Biological Sciences and Medical ...

Media Screens Seem to Hinder Ability to Read Emotions

August 23rd, 2014
A new study found that sixth-grade students who went five days without looking at a smartphone, television, or other digital screen did substantially better at reading human emotions than students from the same school who continued to spend hours each day looking ...

Meds + Therapy = Best for Severe, Non-Chronic Depression

August 22nd, 2014
A major new clinical trial has found that the best method to treat severe, non-chronic depression is a combination of cognitive therapy and antidepressant medicine rather than antidepressants alone. However, researchers discovered a person with chronic or less severe depression does not receive ...

CBT Mindfulness for Depression May Also Reduce MD Visits

August 22nd, 2014
New Canadian research finds a reduction in primary care visits among individuals receiving mindfulness-based therapy for depression. Investigators discovered frequent health service users who received mindfulness-based cognitive therapy showed a significant reduction in non-mental health care visits over a one-year period, compared with ...

Coping Strategies for Cell Phone Loss Anxiety

August 22nd, 2014
For many, a day without a smartphone a day without sunshine. The issue becomes much more complicated if we believe we have lost our phones compounding anxiety and stress. A new study outlines potential coping mechanisms. Surprisingly, few smart-phone users have a plan to ...