Anxiety News

Yoga Shown to Boost Brain Power in Older Adults

August 24th, 2014
Sedentary older adults who began practicing hatha yoga three times a week for eight weeks experienced a boost in working memory, according to a new study by the University of Illinois. The research, published in The Journals of Gerontology Series: Biological Sciences and Medical ...

Media Screens Seem to Hinder Ability to Read Emotions

August 23rd, 2014
A new study found that sixth-grade students who went five days without looking at a smartphone, television, or other digital screen did substantially better at reading human emotions than students from the same school who continued to spend hours each day looking ...

Meds + Therapy = Best for Severe, Non-Chronic Depression

August 22nd, 2014
A major new clinical trial has found that the best method to treat severe, non-chronic depression is a combination of cognitive therapy and antidepressant medicine rather than antidepressants alone. However, researchers discovered a person with chronic or less severe depression does not receive ...

CBT Mindfulness for Depression May Also Reduce MD Visits

August 22nd, 2014
New Canadian research finds a reduction in primary care visits among individuals receiving mindfulness-based therapy for depression. Investigators discovered frequent health service users who received mindfulness-based cognitive therapy showed a significant reduction in non-mental health care visits over a one-year period, compared with ...

Coping Strategies for Cell Phone Loss Anxiety

August 22nd, 2014
For many, a day without a smartphone a day without sunshine. The issue becomes much more complicated if we believe we have lost our phones compounding anxiety and stress. A new study outlines potential coping mechanisms. Surprisingly, few smart-phone users have a plan to ...

Study Finds Veterans Mostly Satisfied with VA Mental Health Care

August 21st, 2014
Despite recent allegations of misconduct and uproar over delays to obtaining care, a new RAND Corporation study finds U.S. veterans are generally satisfied with the mental health care they receive from the Veterans Health Administration (VA). However, the study, conducted in 2008 and 2009, found ...

Postpartum Difficulties Not Just Limited to Depression

August 19th, 2014
Beyond postpartum depression, there are several other lesser-known mental health risks during the perinatal period (just before and after a baby is born), and this includes the added pressure of becoming a “super” mom or dad, according to a University of Kansas ...

Risky Situations Fuel Women’s Anxiety, Hurt Work Performance

August 17th, 2014
Risky situations increase anxiety for women, but not for men, according to a new study. This anxiety leads to women performing worse under risky circumstances, according to the study, which was presented at the 109th Annual Meeting of the American Sociological Association. "On the ...

Certain Jobs Create Additional Stress for Parents

August 17th, 2014
New research has discovered that a person’s job -- and how society views it -- can create additional psychological baggage for some parents. The study, from researchers at the University of Iowa, found that parents who hold jobs viewed by society as aggressive, ...

Rat Study Finds PTSD Can Develop Without Trauma Memory

August 15th, 2014
A new rat study finds that post-traumatic stress disorder (PTSD) can develop even without explicit memory of an earlier trauma. Researchers at the University of Albany and the University of California, Los Angeles note there are case reports of people who have experienced ...