Stress News

Mental Illness Diagnosis Puts Family Members at Emotional Risk

September 16th, 2014
When a family member receives a diagnosis of a mental illness, there is an emotional cost, often in the form of anxiety, that is often felt by family caregivers. In a new study, researchers at Case Western Reserve University School of Nursing found ...

Mindfulness Can Help Adults Overcome Childhood Trauma

September 15th, 2014
The first study to examine the relationship between childhood adversity, mindfulness, and health suggests adults who are mindful in the moment have better health. The finding is important as adults who were abused or neglected as children are known to have poorer health. Researchers ...

Breathing-Based Meditation Helps Vets with PTSD

September 15th, 2014
A new study from the Center for Investigating Healthy Minds (CIHM) at the University of Wisconsin-Madison offers hope for those suffering from post-traumatic stress disorder (PTSD). Researchers there have shown that a breathing-based meditation practice called Sudarshan Kriya Yoga can be an effective ...

Walking or Cycling to Work Boosts Mental Well-Being

September 14th, 2014
Walking or cycling to work is better for people's mental health than driving to work, according to a new study. Research by health economists at the University of East Anglia (UEA) and the Centre for Diet and Activity Research (CEDAR) in the United ...

‘Fat Shaming’ Linked to Weight Gain, Not Weight Loss

September 14th, 2014
"Fat shaming" does not encourage weight loss in overweight adults; in fact, those who experience this type of discrimination tend to gain more weight, according to new research by University College London (UCL). In a four-year study of 2,944 UK adults, those who ...

Youth Find it Hard to Resist Immediate Rewards

September 12th, 2014
University of Iowa investigators found teenagers are far more sensitive than adults to the immediate effect or reward of their behaviors. Thus, when a teen performs an action then pleads that they could not keep themselves from doing the deed, they may be correct. ...

Collective Pain Can Have a Benefit

September 12th, 2014
The anniversary of 9/11 reminds us that even the most horrific circumstances can have a positive effect, in some cases by bringing together a community, a city, or an entire nation. New research suggests that, despite its unpleasantness, pain may actually have positive social ...

Stress Can Hasten Death in Older Men

September 11th, 2014
New research suggests that high stress is associated with an earlier death than average for older men. Investigators determined the stress could come from chronic everyday hassles or a series of significant life events. “We’re looking at long-term patterns of stress -- if your stress ...

Depression Best Managed by Staying On Job

September 11th, 2014
When depressed, going to work has more therapeutic value than staying home and taking sick leave. The findings stem from an Australian study that found attending work while suffering a depressive illness could help employees better manage their depression more than taking a ...

Social Support, Positive Mindset Critical for Diabetics

September 10th, 2014
New research suggests people living with diabetes experience distinct emotional, psychological, and social challenges --issues that are often overshadowed by attention to medical concerns. Although diabetes is a disease that affects someone for a lifetime, researchers from Penn State College of Medicine discovered ...