Stress News

Mindfulness Tied to Better Physical Health

October 24th, 2014
New research suggests being aware of and paying attention to what you are thinking and feeling in the moment is associated with better health. While the practice of mindfulness has received considerable attention for relieving stress and depression, the new study discovers physical ...

Animal Therapy Can Ease College Stress

October 23rd, 2014
Researchers found a 60 percent decrease in self-reported anxiety and loneliness symptoms among college students following animal-assisted therapy. The study by investigators at Georgia State University, Idaho State University and Savannah College of Art and Design is published in the Journal of Creativity ...

Marital Strife + Depression = Increased Obesity Risk

October 23rd, 2014
Researchers believe a combination of marital hostility and a history of depression increase the risk for obesity in adults. The provocative new research suggests social factors play a role in the way the body processes high-fat food. Investigators discovered that men and women with ...

Grief Brings Infection Risk for Elderly

October 21st, 2014
Bereavement affects a person's immune system, and the impact varies as we grow older, say researchers. "During the difficult weeks and months after loss we can suffer from reduced neutrophil function," said Dr. Anna Phillips of Birmingham University, U.K. "Neutrophils are the most abundant ...

Panic Attacks Linked to Fear of Bright Light

October 21st, 2014
A new European study suggests that panic attacks may be associated with an aversion to bright light. Although the finding does not imply a cause-and-effect relationship, the discovery of an association may lead to development of new therapies for panic disorder. Panic attacks occur ...

Women More Likely to Develop Anxiety, Depression After Heart Attack

October 19th, 2014
Women are more likely to develop anxiety and depression after a heart attack than men, according to new research. "The World Health Organization predicts that by 2020 depression will be the second leading cause of disability and mortality in the world, surpassed only ...

Walk This Way, And Change Your Mood

October 18th, 2014
It’s no surprise that our mood is often reflected in how we walk. Happy? Then we’re bouncing along, head up. Sad? Then we walk much slower with slumped shoulders. New research shows that the opposite is true as well. Imitating a happy or sad ...

Circadian Rhythms of Gut Microbes Tied to Obesity

October 17th, 2014
A new study suggests that messing with the biorhythms of our gut bacteria can cause obesity. Researchers studied gut microbes in mice and humans and discovered the bacteria have circadian rhythms controlled by the biological clock of the host in which they live. Investigators ...

Many Women Blame Poverty on Failed Relationships, Early Motherhood

October 16th, 2014
New research suggest policymakers and health authorities can help women rise out of poverty by learning the factors that women believe influenced their current social condition. Kristin Mickelson, Ph.D., of the School of Social and Behavioral Sciences at Arizona State University, and Emily ...

Teen Health Better If Parents Understand Daily Challenges

October 15th, 2014
New research suggests the better a parent understands the daily experiences of their teen, the better the mental health of the teen. Moreover, having a parent who “gets” a teen’s daily life may influence the way a teen’s body responds to stress on ...