Sleep News

Anti-Anxiety, Sleep Drugs to Teens Comes with Abuse Risk

November 25th, 2014
New research discovers prescription of an anti-anxiety or sleeping medication to a teen comes with a risk of illegal abuse of medications by the teen. Experts say the findings suggest substance abuse assessments should be performed before the drugs are prescribed. University of Michigan ...

PreSchool Sleep Deficits Up Risk of Obesity

November 21st, 2014
A new study suggests the majority of preschoolers may not be getting the amount of sleep they need each night. Researchers believe the sleep deficits place the children at higher risk of being overweight or obese within a year. Investigators also suggest ...

Night Shift May Lead to Weight Problems

November 19th, 2014
New research discovers people who work the night shift are likely burning less energy during a 24-hour period than those on a normal schedule. The imbalance in caloric energy expenditure may increase night workers risk for weight gain and obesity. Researchers have known that ...

Mental Exhaustion Increases Risk of Heart Disease

November 18th, 2014
New research suggests psychological factors can elevate the risk of heart disease among healthy men and women by 36 percent. Mount Sinai School of Medicine researchers discovered fatigue, increased irritability, and feeling demoralized were associated with the increase in risk for first-time cardiovascular ...

Using Sound to Enhance Deep Sleep, Memory

November 16th, 2014
Using sound that matches a person’s particular brain activity during sleep may be able to enhance that individual’s quality of deep sleep, and as a result, benefit metabolism and cognition, according to new research by a graduate student at Northwestern Medicine. “Sleep deprivation, ...

Insomnia in Early Addiction Recovery Ups Relapse Risk

November 8th, 2014
Insomnia is a "prevalent and persistent" problem for patients in the early phases of recovery from the disease of addiction -- and may lead to an increased risk of relapse. "Treating sleep disturbance in early recovery may have considerable impact on maintenance of ...

Insomnia Linked to Increased Risk of Motor Vehicle Deaths

November 2nd, 2014
New research shows that insomnia is a major contributor to deaths caused by motor vehicle crashes and other unintentional fatal injuries. A new study shows that the risk of unintentional fatal injury increased with the number of insomnia symptoms present. People with three ...

Brain’s White Matter Arrayed Differently in Dyslexic Kids

November 1st, 2014
White matter in the brains of children with dyslexia may be structured differently compared to typically developing readers, according to new research at Vanderbilt University. For the study, published in the journals Brain Connectivity and Brain Research, researchers used neuroimaging to examine structural ...

Sleep Apnea Affects REM Sleep and Memory

October 31st, 2014
New research suggests sleep apnea may disrupt the formation of new spatial memories. Spatial memories are used every day and act as our internal compass to keep us from getting lost, remember where we left the keys, or parked the car. Sleep ...

Male Sleep Difficulties May Warn of Alzheimer’s

October 29th, 2014
New research suggests men with self-reported sleep disorders may be at higher risk of developing Alzheimer's disease than men without them. Swedish researchers followed more than 1,000 men, who were initially 50 year old, between the years 1970 and 2010. They found that self-reported ...