Personality News

Mindfulness + Cognitive Therapy = Less Prenatal Depression Risk

November 20th, 2014
Mindfulness techniques combined with cognitive therapy have been shown to reduce the risk of depression relapse among pregnant women. Mindfulness approaches include meditation, breathing exercises, and yoga while cognitive therapy challenges and alters maladaptive thoughts and feelings. University of Colorado, Boulder researchers found pregnant ...

Emotional Intelligence Can Boost Income

November 20th, 2014
Researchers have discovered that emotional sensitivity toward employees and colleagues may be the ticket to earning more money. The international study, led by Dr. Gerhard Blickle of the Department of Psychology at the University of Bonn, discovered the "ability to recognize emotions" affects ...

Night Shift May Lead to Weight Problems

November 19th, 2014
New research discovers people who work the night shift are likely burning less energy during a 24-hour period than those on a normal schedule. The imbalance in caloric energy expenditure may increase night workers risk for weight gain and obesity. Researchers have known that ...

Mental & Physical Pain May Be Different After All

November 19th, 2014
New research may rewrite how we believe pain is processed by the brain. For the last decade, neuroscientists have believed that the brain processes physical and social pain in a similar manner. Now, a new study from the University of Colorado shows that the ...

Rat Study Suggests Oxycodone Can Cause Long-term Behavioral Changes

November 18th, 2014
New research using a rat model suggests even brief usage of the painkiller oxycodone may impair behavior in a person even after use of the medication ends. Investigators believe use of oxycodone may result in a “cognitive hangover” that can lead to enduring ...

Mental Exhaustion Increases Risk of Heart Disease

November 18th, 2014
New research suggests psychological factors can elevate the risk of heart disease among healthy men and women by 36 percent. Mount Sinai School of Medicine researchers discovered fatigue, increased irritability, and feeling demoralized were associated with the increase in risk for first-time cardiovascular ...

Cookie Monster Helps Kids Learn Self-Control

November 17th, 2014
An innovative study has determined that watching the Sesame Street video featuring the Cookie Monster can help children improve their executive skills. Deborah Linebarger, an associate professor at the University of Iowa, discovered that when a group of preschoolers watched videos of ...

New Brain Disease ID’d With Similarities to Alzheimer’s

November 17th, 2014
Researchers have identified a disease that has similar symptoms as Alzheimer’s yet is biologically different. Investigators believe the ability to diagnose different forms of memory impairment will aid the development of effective treatments for brain diseases. The new neurological disease is called primary age-related ...

Weight Loss Pills Counterproductive

November 14th, 2014
American culture is dominated by quick fixes -- or “have an app for that” mentality. Similarly, we have a belief that technology can cure all ills, even obesity. Experts note that the sale and use of weight loss pills and remedies ...

Good News for Those with Social Anxiety Disorder

November 14th, 2014
New research suggests people with social anxiety disorder have an unfounded opinion that their friendships are shallow. Although it may be extremely difficult for people with social anxiety disorder to make friends, the belief that the friendship are not of the highest ...