Over the years studied, about 26 percent of adults age 20 and older continued to have impaired fasting glucose (IFG), a form of pre-diabetes. IFG, in which blood glucose measured after an overnight fast is high but not yet diagnostic of diabetes, increases the risk of heart disease as well as the risk of developing type 2 diabetes.
"It's important to know if you have pre-diabetes or undiagnosed type 2 diabetes," said Dr. Larry Blonde, chair of the National Diabetes Education Program (NDEP), jointly sponsored by the NIH, CDC, and 200 partner organizations. "You should talk to your health care professional about your risk. If your blood glucose is high but not high enough to be diagnosed as diabetes, losing weight and increasing physical activity will greatly lower your risk of getting type 2 diabetes. If you have diabetes, controlling your blood glucose, blood pressure, and cholesterol will prevent or delay the complications of diabetes."
The researchers also found that:
In the study, the researchers compared two slices of data, one from 1988 to 1994 and the other from 1999 to 2002. The data were derived from a national sample of U.S. adults age 20 years and older who took part in the National Health and Nutrition Examination Survey (NHANES) conducted by the CDC's National Center for Health Statistics. Survey participants were interviewed in their homes and received a physical exam with a blood test, which included a glucose reading taken after an overnight fast. The NHANES is unique because it includes a blood test that detects undiagnosed diabetes and IFG.
"This study updates and generally corroborates earlier analyses that were based on 2 years of NHANES data," said lead author Catherine Cowie, Ph.D., of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). "We're seeing a rising prevalence of diagnosed diabetes that is not substantially offset by a drop in the rate of undiagnosed--about one-third of adults with diabetes still don't know they have it. Another 26 percent of adults have a form of pre-diabetes."
Pre-diabetes, which usually causes no symptoms, is serious because many people with the condition develop type 2 diabetes in the next 10 years. Also, pre-diabetes substantially raises the risk of a heart attack or stroke even if type 2 diabetes does not develop.
People with pre-diabetes may have IFG or impaired glucose tolerance (IGT) or both.
In the current study, researchers did not assess the prevalence of IGT because an oral glucose tolerance test was not a part of the survey.
People with pre-diabetes can often prevent or delay diabetes if they lose a modest amount of weight by cutting calories in their diet and increasing physical activity (for example, walking 30 minutes a day 5 days a week). A major study of people with IGT has shown that lifestyle changes leading to a 5 to 7 percent weight loss lowered diabetes onset by 58 percent.
If you are over age 45, you should consult your health care provider about testing for pre-diabetes or diabetes. If you are younger than 45, overweight, and have another risk factor, you should ask about testing. You are at greater risk of developing pre-diabetes and type 2 diabetes if you:
In its "Small Steps. Big Rewards. Prevent Type 2 Diabetes" campaign, the NDEP (www.ndep.nih.gov/) is reaching out to people at risk for type 2 diabetes with the message that they have the power to turn the tide against this disease. The NDEP campaign, "Control Your Diabetes for Life," encourages people with diabetes to control their blood glucose as well as their blood pressure and cholesterol. By keeping all three as close to normal as possible, people with diabetes can prevent or delay the development and progression of diabetes complications, which affect the heart, eyes, nerves, kidneys, and blood vessels.
For more diabetes statistics, see http://diabetes.niddk.nih.gov/dm/pubs/statistics/index.htm
The NIH and the CDC are agencies of the U.S. Department of Health and Human Services. The NIH, which includes 27 Institutes and Centers, is the primary Federal agency for conducting and supporting basic, clinical, and translational medical research, and investigates the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, see www.nih.gov. For information about CDC and its programs, see www.cdc.gov.
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