Healthy Sexuality Linked to Body Awareness
~ 1 min read
A new study suggests women who feel more positive about their genitals find it easier to orgasm and are more likely to engage in sexual health-promoting behaviors.
In addition, positive health behaviors such as having regular gynecological exams or performing vulvar self-examinations are associated with good body appreciation.
“These are important findings about body image,” said Debby Herbenick, associate director of the Center for Sexual Health Promotion in the School of Health, Physical Education and Recreation at Indiana University.
“Our culture often portrays women’s genitals as dirty and in need of cleaning and grooming. Some women may have had greater exposure to such negative messages or may be more susceptible to their impact.”
Herbenick’s study created a scale for measuring men’s and women’s attitudes toward women’s genitals.
Such a scale, she wrote in the study, could be useful in sex therapy, in medical settings to help better understand decision-making that goes into gynecological care and treatment, and in health education settings involving women and their sexual health.
The study also found that men had more positive attitudes about women’s genitals than women. “Women are often more critical about their own bodies — and other women’s bodies — than men are,” Herbenick said.
“What we found in this study is that men generally feel positive about a variety of aspects of women’s genitals including how they look, smell, taste and feel.”
Herbenick, also a sexual health educator for The Kinsey Institute for Research in Sex, Gender and Reproduction, offers the following suggestions regarding the findings:
- Body image. Parents might consider how they can help their daughters to feel more positive about their bodies, such as by teaching them accurate names for their body parts, including their genitals (e.g., “vulva” rather than “down there”) and responding in supportive ways to their self-exploration. “Rather than saying, ‘don’t touch down there — it’s dirty,’ parents might let their children know that it’s OK for them to touch their genitals, but in private spaces such as their own bedroom or the bathroom,” Herbenick said.
- Advertisements and marketing. Health educators might consider ways that they can teach women and men about their bodies in positive, sex-positive ways by openly discussing how some products or marketing campaigns make people feel about their bodies.
The survey component of the study involved 362 women and 241 men, most of whom were white/Caucasian and between the ages of 18 and 23.
“Our study builds on previous research that demonstrates that the mind and body are highly connected in regard to sex,” said Herbenick.
“When women feel more positively about female genitals, they likely feel more relaxed in their own skin, more able to let go and thus more likely to experience pleasure and orgasm.”
The article, “The Development and Validation of a Scale to Measure Attitudes Toward Women’s Genitals,” is published in the International Journal of Sexual Health.
Source: Indiana University
About Rick Nauert PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.
Nauert PhD, R. (2015). Healthy Sexuality Linked to Body Awareness. Psych Central. Retrieved on December 2, 2016, from http://psychcentral.com/news/2009/09/30/healthy-sexuality-linked-to-body-awareness/8677.html