Coping with Anxiety

Please choose from one of the below articles (written by professionals) on Coping with Anxiety:

Anxiety, Worry, and Stress, Oh My: The Bugaboos of Modern Life
Blueprints for Building Self-Esteem
Helping Children Who Fear School
School Phobia: 'I'm Not Stupid, I'm Scared'
The Holiday Train Wreck
Too Many Cats: A Call for Compassion
Understanding Anxiety Disorders: Part 1
Understanding Anxiety Disorders: Part 2


Last reviewed: By John M. Grohol, Psy.D. on 7 Aug 2006



Excess on occasion is exhilirating. It prevents moderation from acquiring the deadening effect of a habit.
-- William Somerset Maugham