Coping with Depression

Please choose from one of the below articles (written by professionals) on Coping with Depression:

Being the Expert on Yourself
Between Depression and the Blues
Blueprints for Building Self-Esteem
Coming Out Of The Mire
Depression Can Be Hazardous to Your Health
Developing a Wellness Toolbox
Enjoying the Winter Holiday Season
Guide to Developing a WRAP – Wellness Recovery Action Plan
Identifying and Treating Major Depression
Join a Support Group!
Mental Health and Work
Shedding Light on Winter Depression
Starting an Exercise Program: The Right Time Is Now
Suffering in Silence: When Your Spouse is Depressed
Suicide: Not a Good Idea
Taking Back Control of Your Life
Talking Turkey: Managing Unhappy Relatives at Holiday Time
The Holiday Train Wreck
Wellness Recovery Action Plan: Opening the Door to Relapse Prevention and Recovery
Why Do Women Get the Blues?
Worthlessness and Depression
Wrung-Out by Ringing-In the Holidays: Dealing with Post-Holiday Blues
You May Be Depressed! What Do You Do Now?


Last reviewed:
  On 7 Aug 2006
  By John M. Grohol, Psy.D.






To live a creative life, we must lose our fear of being wrong.
-- Joseph Chilton Pearce