Mental Health Library

By John M. Grohol, Psy.D.

Welcome to Psych Central's mental health library. This is our primary repository for all of our articles on mental health, relationships, parenting, children, human behavior and psychology. Jump down to a a list of all of our mental health categories.

Disorders

OCD and Distraction

I’ve previously written about my son’s stay at a world-renowned residential treatment program for obsessive-compulsive disorder. After being there for nine weeks, we felt it was time for Dan...
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Anti-anxiety

My Experience with Therapy

My name is Nicole and I am a 37-year-old mother, blogger, mental health awareness advocate, and caregiver who also happens to live with bipolar disorder. I am very happy...
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General

Stressed to the Max

Conversations with friends and colleagues these days often are peppered with concerns about stress. People are regularly talking about being stressed, recovering from stress or avoiding stress. It’s a...
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General

The Power of Touch

I thought about how much I should leave her. She kept the beers coming and she was easy on the eyes. I like her, I thought; she deserves a...
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Anti-anxiety

Medication and Anxiety

Medication can be an effective approach for managing various types of anxiety such as panic, hyperarousal, and constant worry. However, contrary to popular belief and subtle messages from pharmaceutical...
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Mental Health Categories