Archives for October, 2013


Low Self-Esteem is Learned

Low self-esteem is learned — learned, inaccurate information that you’re in some way not enough, that you don’t matter, that your feelings are wrong, or that you don’t deserve...
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Attention Deficit Disorder

OCD & Perfectionism

Patty was feeling frustrated and depressed. No matter what she tried, she felt she was stuck. As a young child, she remembers she would come unglued if anyone walked...
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