BOOK REVIEW.
Michael Carroll has a niche around the concept of mindfulness at work. Fearless at Work: Timeless Teachings for Awakening Confidence, Resilience, and Creativity in the Face of Life’s Demands is his most recent and probably most focused writing on exactly how one achieves mindfulness in our hectic and wired offices. As a fellow enthusiast of ...

Amanda has a lotus blossom tattoo at the nape of her neck, under her long black hair. Caitlyn has an ivy vine in several shades of green curling artistically up her right leg and ...

The brain is the body’s ultimate control center. It is the most important and the most complex organ in the body. Among other things, the brain is responsible for storing and processing information. A ...

Recently, I’ve noticed a pattern in my clients that I call the “tipping point.” The tipping point is basically a time in people’s lives when, for various reasons, the strategies they have been ...

Therapists often wear many hats. And that’s just in their private practices. Many also teach, write, supervise students and give media interviews. They have families and many interests outside of psychology. “With 6 kids, ages 16 to ...

Houston Rockets rookie Royce White is a star in more ways than one. White says he is like everyone else. He enjoys going to the movies and listening to music. He was the No. 16 pick in the 2012 NBA draft, ...

In this monthly series, we turn the tables, and interview clinicians all about their professional and personal lives. They answer questions on everything from the challenges of being a therapist to the rewards. They also share their ...

You’re in love -- deeply, passionately, crazy in love. You want to move in together. You are sure you want to share the rest of your lives. You want to marry. Stop! Before you reserve the moving truck or ...

In our monthly series, “Clinicians on the Couch,” therapists reveal the trials, triumphs and behind the scenes of being a therapist. They also share their stress-reducing tools and advice for leading a fulfilling life, among other fascinating tidbits. This ...

Research shows shift work has a negative effect on health, relationships, marriages and children, and increases rates of separation and divorce. When partners work different shifts there is often little face-to-face interaction. It becomes difficult to plan any family activities, ...

Our “Clinicians on the Couch” series gives readers a rare glimpse into the professional and personal lives of therapists. They reveal everything from what it's like to conduct therapy to how they cope with stress. This month ...

Read various website about how to combat the “Monday Blues” and you'll find pretty much the same advice in all of them: Get extra sleep Sunday night. Give yourself a jolt of cold water in your ...