Career

Workplace Stress

Stress has been endemic for centuries, with the term conjuring images of frantic, hyper-aroused or solemn, withdrawn individuals. While the study of stress and its effects date back to...
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The Skill of Mindful Listening

Communication in the 21st century has some unique challenges, and some basic etiquette reminders may prove useful to facilitate effective communication. One may feel invalidated, ignored, or disrespected when...
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General

15-Minute Vacations

For those of us who have a 9-to-5 indoor job, it can sometimes feel like summer is passing us by. If we already took a vacation, it can seem...
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General

The Department of Lost & Found

Allison Winn Scotch’s The Department Of Lost And Found is a captivating read that depicts a young woman battling breast cancer. However, Scotch’s words are inspirational. She relays the...
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