Treatment Articles
Listed by most recent articles first.
- Taking Medication: 16 Ways to Become a Smart Self-Advocate
When we walk into the doctor’s office, for many of us, the scenario looks like this: We list off our symptoms, the doctor asks a few questions, writes out a prescription and we go on ...
- Conquering Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) is one of the most difficult conditions for anyone to bear. Many who encounter life-threatening events or situations that threaten physical or emotional safety become burdened by a variety of intense ...
- Cognitive-Behavioral Therapy for Adult Asperger Syndrome
One of the more humbling things about being a senior therapist is realizing the cases where we missed it because we didn't have adequate training at the time or because the disorder hadn't been adequately ...
- Life Coaching: Who Needs It?
Feeling stuck? In a rut? Life coaching helps you identify and change those areas of your life which you find unfulfilling or unsatisfactory.
Coaching has been around a long time, but usually in the ...
- Setting Up a Behavior Management Plan for an ADHD Child
Children who have been diagnosed with ADHD are at a much higher risk of developing noncompliant or negative behaviors than a child who does not have ADHD.
The very nature of ADHD implies that the ...
- Overcoming Fears, Phobias and Panic Attacks
There are many ways that a therapist might work with someone to help them overcome their fears, a phobia (like being afraid of snakes) or having a panic attack (where a person feels their heart ...
- Specialized Geriatric Hospital Units Aid Elderly
Older people cared for in specialized geriatric hospital units tend to decline at a slower pace than those given conventional hospital care, recent research suggests.
Aging brings a certain amount of natural deterioration in cognitive performance, ...
- Quitting Therapy
Yesterday I quit therapy.
This was a big decision; one I thought long and hard about. Psychotherapy has always been helpful, but I simply didn’t want to go anymore. My sessions had ...
- Living with Attention Deficit Hyperactivity Disorder
If you’re a parent of a child who’s recently been diagnosed with attention deficit hyperactivity disorder (ADHD), you may be devastated and overwhelmed. If you’re an adult who’s recently been diagnosed, you may be going ...
- Demystifying Treatment for Body Dysmorphic Disorder
Some dismiss body dysmorphic disorder (BDD) as vanity; others believe it’s a rare and extreme condition. Though many misconceptions continue to circulate, BDD is a real, fairly common body image disorder. It affects men and ...
- Coffee May Prevent Dementia
Further evidence has come to light that drinking coffee may have a protective effect against dementia. Dementia and Alzheimer's disease are common problems in the elderly population. Although research is improving our knowledge of the ...
- I Know I Should, But …
This short article is for people who hesitate to come to therapy. It addresses some of the reasons and their solutions, including:
Procrastination
"Fear of Fear Itself"
Failures of Prior Therapy
Discomfort with Inactive Therapists
How To Trust Your Comfort ...
- How To Keep Your Head in a Bad Economy
When a recession hits and then gains momentum, it’s natural to feel scared, helpless or hopeless, and these feelings can get the better of us. People who feel overwhelmed often try to cope by avoiding ...
- Getting the Most Out of Psychotherapy
When clients begin psychotherapy, they often ask what they can do to get the best results. In this article, I answer some of the questions I often hear and offer some tips I hope you'll ...
- Know Thyself: The Role of Awareness in Psychotherapy
Awareness Is Ever-Present
To be aware is to witness. And our witnessing selves are always there when we dream, in daily activities, when feeling emotions, and in states of excitement or distress. We are constantly aware, ...
- Voluntary Madness: My Year Lost and Found in the Loony Bin
Voluntary Madness: My Year Lost and Found in the Loony Bin
By Norah Vincent
New York: Viking, December 2008
Hardcover, 283 pages
$25.95
Immersion journalism, as it’s called, can be kind of fun on a limited basis. In my days ...
- Comprehensive Treatment of Childhood ADHD
While learning of the diagnosis of attention deficit disorder (ADHD) makes many parents feel relief, the real work begins in finding the right treatment approach for a child or teen diagnosed with ADHD.
If the ...
- The Healing Power of a Good Therapist
The precursor of the mirror is the mother's face. D.W. Winnicott, Playing and Reality, 1971
Thirteen years ago I gave birth to my very much wanted third child. Eight months later I ended up in ...
- American Therapy: The Rise of Psychotherapy in the United States
Those of us who are nearing retirement from work as a psychotherapist have been privileged to witness extraordinary changes over the course of our careers. Few therapists I know have clung solely to their original ...
- Lifestyle Tips for Dealing with Depression
If you are affected by depression, you are not "just" sad or upset; you have a condition that involves intense feelings of persistent sadness, helplessness and hopelessness, together with physical problems such as sleeplessness, loss ...
- About Treatment Resistant Depression (TRD)
Clinical depression can sometimes be difficult to treat. When a person has tried multiple types of treatment options to treat their depression (sometimes even with multiple professionals) over the course of months or even ...
- Attention Deficit Hyperactivity Disorder Fact Sheet
Attention deficit hyperactivity disorder (ADHD) is the most commonly diagnosed disorder in children and teens. Its hallmark symptoms include hyperactivity, inattention and impulsivity. Children have difficulty concentrating, following instructions, sitting still and interacting with others. ...
- Schizophrenia Fact Sheet
Speak the word “schizophrenia” and you’ll likely receive reactions peppered with misunderstanding and fear. The disorder is largely shrouded in myths, stereotypes and stigma. For instance, many equate schizophrenia with violence and criminals. But schizophrenia ...
- Bipolar Disorder Fact Sheet
All of us experience changes in our moods. Some days we might feel irritable and frustrated; other days, we’re happy and excited. However, individuals with bipolar disorder experience severe mood swings that impair their ...
- Living with Schizoaffective Disorder, Part 3
If You Think You're Mentally Ill
If you feel you may be suffering from a mental illness, or could be in danger of doing so, I urge you in the strongest terms to seek the advice ...