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Mental Health First Aid

June 11th, 2013
It is estimated that one in every four people are variously affected each year with some mental health concern. The National Institute of Mental Health has documented that only one-third of them get treatment. Whether these individuals seek out treatment or ...

Therapists Spill: Delivering Difficult Feedback to Clients

Therapists Spill: Delivering Difficult Feedback to ClientsTherapy isn’t just tough for clients. It’s also tough for therapists, especially when they have to deliver difficult feedback to their clients. For instance, clinicians might need to challenge their clients' denial or self-destructive habits. They might need to tell ...

Top Relapse Triggers for Depression & How to Prevent Them

Top Relapse Triggers in Depression & How to Prevent Them“Depression is like many other common medical conditions, such as high blood pressure or diabetes,” said William R. Marchand, M.D., a clinical associate professor of psychiatry at the University of ...

Public Service Psychiatry

Public Service PsychiatryWho says psychiatry is a profession in an ivory tower, alone? The image many have of psychiatrists is that of a scholar working at the elite level of psychological theory and practice, working with wealthy clientele in a private practice setting or forced to ...

Some Ideas for Handling Treatment-Resistant Bipolar Disorder

Some Ideas for Handling Treatment-Resistant Bipolar DisorderBipolar disorder is being better understood each day. There is also ongoing research into its treatment. But successfully treating bipolar disorder can involve several medication trials, and it can take years to achieve remission. Even if remission is attained, ...

ADHD Coaching: Look to the Willow Tree

ADHD Coaching: Look to the Willow TreePartnering with a coach of any kind can lead to rewarding self-discovery. Whether specified as executive, life or career coach, these people are essentially teachers at their core. And as progressive educator/ ...

Not Otherwise Specified: Anxiety & the Work of Dr. Robert Hudak

Not Otherwise Specified: Anxiety & the Work of Dr. Robert HudakSouthwest Pennsylvania National Alliance on Mental Illness (NAMI) held its annual conference at the beginning of April, and one of their afternoon breakout workshop presenters was Dr. Robert Hudak, assistant professor of psychiatry at Western Psychiatric ...

How Mindfulness Can Mitigate the Cognitive Symptoms of Depression

How Mindfulness Can Mitigate the Cognitive Symptoms of Depression Mindfulness, or paying full attention to the present moment, can be very helpful in improving the cognitive symptoms of depression. These debilitating symptoms include distorted thinking, difficulty concentrating and forgetfulness. Cognitive symptoms can impair all areas of ...

Book Review: Mania

BOOK REVIEW.
The Beat Generation of the 1950s was part of an extremely controversial cultural phenomenon that continues to influence us to this day. Allen Ginsberg, Jack Kerouac, William S. Burroughs, and other members of this counterculture are still the subject of numerous works. Just last year, at the 2012 Cannes Film Festival, a new movie version ...

Using Mindfulness to Approach Chronic Pain

Using Mindfulness to Approach Chronic PainWhen we’re in pain, we want it to go away. Immediately. And that’s understandable. Chronic pain is frustrating and debilitating, said Elisha Goldstein, Ph.D, a clinical psychologist and Psych Central blogger. The last thing we want ...

The Cognitive Symptoms of Depression

The Cognitive Symptoms of Depression The cognitive symptoms of depression tend to receive less attention than other symptoms of this difficult illness. Namely, symptoms such as sinking mood, fatigue and loss of interest garner more recognition. Yet cognitive symptoms are quite common. “[They] are actually significantly ...

Therapists Spill: What I Wish Readers Knew About Therapy & Life

Therapists Spill: What I Wish Readers Knew About Therapy & Life Even though today there’s a lot of information about how therapy works, a slew of misconceptions and misunderstandings still persist, along with a palpable stigma in seeking therapy. Many people also hold ...

When the First Treatment for Depression Doesn’t Work

When the First Treatment for Depression Doesn't WorkWhen the first treatment you try for your depression doesn’t work, it can feel utterly painful. As it is, depression makes you feel hopeless and helpless. An ineffective intervention might feel like the final ...