Articles on Treatment

Abuse

Trauma and Codependency

You can make significant strides in overcoming codependency by developing new attitudes, skills, and behavior. But deeper recovery may involve healing trauma that usually began in childhood. Trauma can...
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Disorders

OCD & Vulnerability

There are two very well-known TED Talks given by Dr. Brené Brown, who has spent much of her career researching shame and vulnerability. She is a great speaker, and I...
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Cognitive-Behavioral

Evaluate Your ERP Therapy

I’ve always felt that one of the most difficult aspects of obsessive-compulsive disorder is finding the right treatment. Evidence-based exposure and response prevention (ERP) therapy, a type of cognitive-behavioral...
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Caregivers

OCD and Who You Truly Are

I connect with a lot of people who are suffering from the effects of obsessive-compulsive disorder. And I’m not just talking about those who have OCD. I’m talking about...
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Anxiety

OCD and Health Anxiety

Health anxiety (also known as hypochondria or hypochondriasis) is defined as a preoccupation with, and persistent fear of, severe illness. Despite medical attention and reassurance, people with health anxiety...
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