Articles on Technology

General

The Dark Side of Loneliness

Many people, especially codependents, are haunted by inner loneliness. Twenty percent (60 million) of Americans report that loneliness is the source of their suffering. In fact, our emotional reaction...
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General

Stressed to the Max

Conversations with friends and colleagues these days often are peppered with concerns about stress. People are regularly talking about being stressed, recovering from stress or avoiding stress. It’s a...
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General

The Skill of Mindful Listening

Communication in the 21st century has some unique challenges, and some basic etiquette reminders may prove useful to facilitate effective communication. One may feel invalidated, ignored, or disrespected when...
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Anxiety

The Anxiety of Facebook

Social media has changed the way people interact. We can now remain in constant contact with hundreds of so-called friends, even ones we rarely see in person. The impact...
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