Articles on Stress - Page 3

Simplifying the Holidays

Do you want to manage the holidays with less stress? Simplify! Magazine covers trumpet feature titles like: “More love, less stress.” “Ten Ways to Make Decorating Easy.” “Keep it...
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Premenstrual Dysphoric Disorder

Most women have a variety of physical or emotional symptoms related to their monthly usuaperiods. Symptoms are usually present during the five days before their period and then disappear...
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Sleep-Deprived Nation

The student who asked to see me looks exhausted. I’m used to sleepy students. It’s an occupational hazard of teaching the 8:30 class. But I’ve been worried about...
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