Archives for Stress - Page 3

General

Book Review: Gone: A Novel

Cathi Hanauer’s Gone explores life’s pitfalls, changes and second chances, leaving the reader beautifully satisfied and content with the pages before them. The narrative alternates between the protagonists’ contrasting...
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General

The Stress Less Workbook

I received The Stress Less Workbook by Jonathan S. Abramowitz when I was recovering from a case of shingles — brought on, of course, by stress. I’m clearly not...
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General

8 Keys To Stress Management

The impact of stress has been well documented in both scientific journals and popular media. We often talk about how society has become more fast-paced. What was once the...
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General

How to Stay Sane

As the years progress, it can seem harder and harder to feel that we are in control of our mental well-being. In How to Stay Sane, Philippa Perry takes...
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Career

Shift Work and Relationships

Research shows shift work has a negative effect on health, relationships, marriages and children, and increases rates of separation and divorce. When partners work different shifts there is often...
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General

Crochet Saved My Life

I began crocheting when I was 19. It was the most stressful point in my life. I had just started my first semester of college, had moved to a...
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