Articles on Stress - Page 2

Depression vs The Blues

It can be difficult to differentiate depression from a normal episode of “the #8221; Everyone experiences the blues because of troubling events such as the loss of a loved...
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How Does Mood Affect Immunity?

We are slowly beginning to unravel the complex interactions between mental and physical health. Researchers have found a wealth of evidence that positive emotions can enhance the immune system,...
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Anger

Anger Management

Anger is an emotional state that varies in intensity from mild irritation to intense fury or rage. It is accompanied by physiological and biological changes, like increased heart rate...
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