BOOK REVIEW.
James Allen, a retired English businessman living at the turn of the 20th century, devoted his post-business life to writing and contemplation. In 1902, he published a text called As a Man Thinketh. A long essay, hailed by some as a "classic" of the self-help genre, Allen's work is still in print. A hundred and ten ...

You’re in love -- deeply, passionately, crazy in love. You want to move in together. You are sure you want to share the rest of your lives. You want to marry. Stop! Before you reserve the moving truck or ...

Crisis intervention in natural disasters is important to look at from many different angles. The points of view of those experiencing the disaster and those of relief workers should be considered when developing models and considerations for interventions and emotional care. Other factors, ...

BOOK REVIEW.
Though uneven, Resources for Extraordinary Healing: Schizophrenia, Bipolar and Other Serious Mental Illnesses by Emma Bragdon nevertheless offers some fascinating insights into mental wellness from a perspective not normally considered by the Western psychological community: that of spiritual and holistic health. The author discusses the Spiritist healing movement of Brazil -- a model that offers ...

BOOK REVIEW.
For those concerned about the state of our planet and the lack of a concerted effort to help restore it, here is an exceptional solution -- one that suggests a more compassionate population is the route to restoring our home. A win-win. In An Unknown World: Notes on the Meaning of the Earth, philosopher Jacob Needleman ...

Most therapists do not realize that the 12 Steps are not merely an antidote for addiction, but are guidelines for nothing less than a total personality transformation. Bill Wilson, the founder of Alcoholics Anonymous, was influenced by Carl Jung. In correspondence, Jung ...

You know you’re in trouble. Maybe you’ve been depressed for what seems like ages. You can’t get motivated to do things. You don’t enjoy doing the things that used to give you the most pleasure. Your sleep and appetite are off. Sex? ...

BOOK REVIEW.
Picture yourself in one or more of these scenarios: You find yourself unable to cope with stress; your anxiety level is climbing unabated; you cannot seem to get a good night's sleep; or you are depressed. You make an appointment with your doctor who then asks a few questions while conducting a physical examination. She ...

"For as he thinketh in his heart, so is he…." ~ Proverbs 23:7 Grace had grown up in a religious home. She was familiar with the above proverb. She understood it as a reminder to maintain pure thoughts to be a ...

With Thanksgiving approaching, many Americans struggling with health, financial, and emotional problems find it challenging to feel grateful. Some people have a habit of looking at the negative. That can be because our brains are predisposed to solve problems, ...

In our monthly series, clinicians share the behind-the-scenes of their work and life. They talk about what it’s like to conduct therapy -- the surprises, trials and triumphs -- and how they personally cope with stress. They also ...

BOOK REVIEW.
In his latest book, Dr. Grayson articulately explains holistic healing, where a person can control reality through their thoughts and feelings to promote wellness and heal illness. This approach is supported by ancient wisdom as well as modern discoveries in physics, biology, and medicine. This worldview underlies many healing methods that seek to release energy blocks, limiting ...