Articles on Sleep - Page 2

Children and Teens

How to Avoid Bedtime Struggles

Mother of two young kids, Molly Skyar, interviews her mother, Dr. Susan Rutherford, a clinical psychologist, about best strategies for enforcing bedtime with young kids and how your parenting...
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ADHD and Sleep

Children with attention deficit-hyperactivity disorder (ADHD) are more likely to have sleep difficulties. ADHD is a neurological condition characterized by inattention, hyperactivity and impulsivity. Three subtypes of ADHD generally...
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Tips for a Satisfying Sleep

It’s especially important to get enough sleep during stressful times. You may feel pulled in many directions by relationships, errands and work to be done. However, if you sacrifice...
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