How often has this happened to you: You enter a room and forget why you wanted to go into that room, or you cannot find your keys or your glasses? You may become frightened that ...
When I was a new therapist, I thought the hardest thing for couples to talk about would be their sex life. Not so. As long as neither one is cheating, talking about sex ...
Depression, like other mental illnesses, is rarely seen as a good thing. While many can articulate positive things about having a mental illness (or knowing someone who does), the illness itself is almost never ...
I watched "Hawthorne" on TNT tonight. One of the story lines was about a woman who came into the ER with a broken arm and during the examination she was discovered to have many bruises ...
Post-Traumatic Stress Disorder (PTSD) is one of the most difficult conditions for anyone to bear. Many who encounter life-threatening events or situations that threaten physical or emotional safety become burdened by a variety of intense ...
Every year I ask the students in my upper-level psychology class how many of them find college to be easier than high school. Two-thirds to three-quarters of the class usually raise their hands. Sometimes they ...
One of the more humbling things about being a senior therapist is realizing the cases where we missed it because we didn't have adequate training at the time or because the disorder hadn't been adequately ...
Now that we are midway through 2009, it is time to check in on how the year is going. Where are your healthy habits right now? Often, people start a new year strong ...
We're all guilty of not listening at one point or another in our lives. We tune others out while we're watching the TV, or trying to concentrate on something we're reading. Nowadays, we try hard ...
People often seek therapy when they feel overwhelmed, out of control, or unable to take positive action. They think they come to figure things out and may not know that psychotherapy can make you stronger. ...
I had to laugh. Having set myself the task of writing an article about procrastination, I've done everything but. I wandered into the kitchen to make yet another cup of coffee that I'll probably abandon ...
Michael Phelps is from my hometown, Towson, Maryland and no, I don’t know him personally. I have seen him around town several times and have been known to swim where he trained; however, we aren’t ...
If you’re a parent of a child who’s recently been diagnosed with attention deficit hyperactivity disorder (ADHD), you may be devastated and overwhelmed. If you’re an adult who’s recently been diagnosed, you may be going ...
Sari Fine Shepphird, Ph.D, a Los Angeles clinical psychologist and eating disorder specialist, is the author of 100 Questions & Answers about Anorexia Nervosa. Psych Central contributor Margarita Tartakovsky, M.S., spoke with her about ...
The not-so-new realm of life coaching has been growing for several decades and has become extremely popular and widely available. But finding a coach, making the time for an appointment, and sharing our innermost hopes ...