DBT Articles
Listed by most recent articles first.
- The Emotional Vulnerability of Borderline Personality Disorder
Imagine you have a cut. The skin around your cut heals. But it heals all wrong. The scarred tissue ...
- How to Help a Loved One with Borderline Personality Disorder, Part 2
When your loved one has borderline personality disorder (BPD), you might feel like you’re already ...
- How to Help a Loved One with Borderline Personality Disorder, Part 1
Borderline personality disorder (BPD) can seem like an enigma, even to family and friends, who ...
- 9 Ways to Make the Most Out of Therapy
Therapy can be tricky. Before even walking in the door for ...
- Overcoming Borderline Personality Disorder
Valerie Porr, M.A. understands intimately the ramifications of a family member suffering from borderline personality disorder (BPD). It was this experience and curiosity that led her to attend a lecture by Marsha Linehan, PhD, creator ...
- The Buddha & The Borderline
The Buddha & The Borderline, by writer, artist and advocate Kiera Van Gelder, exposes a regularly hushed-up topic: borderline personality disorder (BPD). BPD is shrouded in stigma. There’s little information about the disorder and, while ...
- What’s the Difference Between CBT and DBT?
Cognitive-behavioral therapy (CBT) is one of the most commonly practiced forms of psychotherapy today. It's focus is on helping people learn how ...
- An Overview of Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s by psychologist Marsha M. Linehan to help better treat borderline personality disorder. Since its development, it has also ...
