Articles on Cognitive-Behavioral - Page 2

What is Exposure Therapy?

Exposure therapy is a specific type of cognitive-behavioral psychotherapy technique that is often used in the treatment of post-traumatic stress disorder (PTSD) and phobias. Exposure therapy is a safe...
Continue Reading
General

Book Review: By All Means

A few pages into this “Zen cautionary tale,” the dramatic stakes are set high and our attention is arrested when its main character, Edward, barely manages to extricate a...
Continue Reading