Articles on Cognitive-Behavioral

Anxiety

Living with Panic and Anxiety

Intense fear, terror, panic or dread my leave you feeling physically and emotionally drained to the point where even normal activities may be avoided or curtailed. You may experience...
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Antidepressants

Preventive Therapy for OCD?

The postpartum period is sometimes accompanied by anxiety, depression, and even obsessive-compulsive disorder. Studies on preventive therapy for postpartum OCD have shown promising results. What a great idea! Stop OCD in...
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Book Reviews

Book Review: What Went Right

Sir Ken Robinson, the author of The Element: How Finding Your Passion Changes Everything, describes the difference between being seen as a loner and being seen as a philosopher,...
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Cognitive-Behavioral

Handling Criticism

Criticism can trigger psychiatric symptoms for some individuals who interpret feedback in unhealthy ways. How you handle criticism may affect your relationships with others, your self-esteem, and your opportunities...
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Cognitive-Behavioral

OCD and Evidence-Based Therapy

There is an eye-opening article in the New York Times called “Looking for Evidence That Therapy Works.” It states that while the evidence-based treatment known as cognitive behavioral therapy...
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