Articles on Psychotherapy

Anxiety

Living with Panic and Anxiety

Intense fear, terror, panic or dread my leave you feeling physically and emotionally drained to the point where even normal activities may be avoided or curtailed. You may experience...
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Antidepressants

Preventive Therapy for OCD?

The postpartum period is sometimes accompanied by anxiety, depression, and even obsessive-compulsive disorder. Studies on preventive therapy for postpartum OCD have shown promising results. What a great idea! Stop OCD in...
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Book Reviews

Book Review: Beyond Borderline

What comes to mind when you hear the diagnostic term “borderline personality disorder”? As a mental health trauma therapist working with children, adolescents, and some adults, I have seen...
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Book Reviews

Book Review: What Went Right

Sir Ken Robinson, the author of The Element: How Finding Your Passion Changes Everything, describes the difference between being seen as a loner and being seen as a philosopher,...
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Caregivers

OCD and Messiness

As I’ve frequently lamented, obsessive-compulsive disorder is an often misunderstood and misrepresented illness. Those with the disorder are often portrayed in the media as “neat freaks.” It is true...
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