Archives for Psychotherapy

Cognitive-Behavioral

Evaluate Your ERP Therapy

I’ve always felt that one of the most difficult aspects of obsessive-compulsive disorder is finding the right treatment. Evidence-based exposure and response prevention (ERP) therapy, a type of cognitive-behavioral...
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Anxiety

OCD and Health Anxiety

Health anxiety (also known as hypochondria or hypochondriasis) is defined as a preoccupation with, and persistent fear of, severe illness. Despite medical attention and reassurance, people with health anxiety...
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Disorders

OCD and Hypnosis

I recently came across this article about Howie Mandel (a celebrity with a good-sized case of obsessive-compulsive disorder) undergoing hypnosis. Apparently while Mr. Mandel was under hypnosis, many people...
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Book Reviews

Book Review: Why Therapy Works

According to psychologist Louis Cozolino, we experience our lives in a state of perpetual catch-up: it takes a half second for our brain activity to register in our conscious awareness. “During...
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