Archives for Psychology - Page 3

General

Book Review: The Giver

Lois Lowry’s The Giver is a classic read that portrays a bizarre society. Free will is questioned. Human emotions and experiences are absent. The novel creates a thought-provoking discussion...
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General

Book Review: Unhinged

Anna Berry’s Unhinged is an intense read — a personal, in-depth account of the heartbreaking and grueling components of a life with mental illness. However, a pertinent takeaway message...
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Children and Teens

What is Toxic Shame?

When shame becomes toxic, it can ruin our lives. Everyone experiences shame at one time another. It’s an emotion with physical symptoms like any other that come and go,...
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General

Writing for Health

I hate to admit it but it’s true: I’m terrible at keeping a journal. I probably have half a dozen notebooks lying around, each one with no more than...
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Depression

A New Treatment for Depression

For six months, clinical psychologist Jennice Vilhauer, , had been working with a man who was struggling with depression. He was having a hard time shifting his negative thinking,...
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Anxiety

Living with Obsessive-Compulsive Disorder

People with obsessive-compulsive disorder (OCD) experience obsessions, compulsions or both. “Obsessions are unwanted thoughts, images, or impulses that an individual experiences over and over again,” said Andrea Umbach, PsyD,...
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