Archives for Motivation and Inspiration - Page 3


The Compass of Now

Many books on the healing power of meditation belabor the importance of breathing and focused practice. In her new book, DDnard — the popular name of a spiritual guru in...
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You Can Worry and Be Happy

Some time ago, there was a popular song by Bobby McFerrin that urged us “Don’t worry. Be happy.” The lyrics suggest that worrying and being happy are contradictory feelings....
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