Archives for Motivation and Inspiration - Page 2

General

Book Review: How to Deal with Adversity

Although the title sounds very self-help,  a serious text in which Christopher Hamilton — philosopher, author, and senior lecturer in philosophy of religion at London’s King’s College — uses his scholarship to push...
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Depression

A New Treatment for Depression

For six months, clinical psychologist Jennice Vilhauer, , had been working with a man who was struggling with depression. He was having a hard time shifting his negative thinking,...
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General

The Compass of Now

Many books on the healing power of meditation belabor the importance of breathing and focused practice. In her new book, DDnard — the popular name of a spiritual guru in...
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Anti-anxiety

You Can Worry and Be Happy

Some time ago, there was a popular song by Bobby McFerrin that urged us “Don’t worry. Be happy.” The lyrics suggest that worrying and being happy are contradictory feelings....
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