Archives for Motivation and Inspiration - Page 2

General

The Compass of Now

Many books on the healing power of meditation belabor the importance of breathing and focused practice. In her new book, DDnard — the popular name of a spiritual guru in...
Continue Reading
Anti-anxiety

You Can Worry and Be Happy

Some time ago, there was a popular song by Bobby McFerrin that urged us “Don’t worry. Be happy.” The lyrics suggest that worrying and being happy are contradictory feelings....
Continue Reading
General

Book Review: By All Means

A few pages into this “Zen cautionary tale,” the dramatic stakes are set high and our attention is arrested when its main character, Edward, barely manages to extricate a...
Continue Reading