Articles on Holiday Coping - Page 4


Food, Family and the Holidays

If you tend to struggle with food, weight and body image, holidays like Thanksgiving and Christmas can be particularly challenging, because they revolve so much around food and mealtimes....
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Holiday Coping Tips

I thought I’d write a few words about the holidays and the blues, because this is the time of the year people commonly experience feelings of depression, sadness, and...
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The Gift of Giving

My daughter was shocked. “Mom,” she reported in one of those breathless cell phone calls she makes as she rushes across campus. “There’s a girl in my dorm whose...
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