Articles on Herbs & Supplements

Relaxation Tools for Health

Feeling keyed-up and stressed unfortunately is a common problem and can be the source of many health problems. Viruses in particular frequently are linked to stress in research studies....
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Premenstrual Dysphoric Disorder

Most women have a variety of physical or emotional symptoms related to their monthly usuaperiods. Symptoms are usually present during the five days before their period and then disappear...
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Attention Deficit Disorder

Caffeine’s Effect on ADHD Symptoms

Attention deficit hyperactivity disorder (ADHD) is now one of the most common children’s mental health conditions. It involves symptoms of inattention or impulsivity and hyperactivity that lead to behavioral...
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Homeopathy: Less Is More

Samuel Hahnemann, a German physician, developed homeopathy in the late eighteenth century. He did so because of his dissatisfaction with the conventional medicine of his time. Hahnemann suggested two...
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Eating Disorders

Choosing the Right Diet

Starting a new weight-loss program can be intimidating. There are so many questions and so many different answers. With so much conflicting advice, it’s no wonder that people can...
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