Articles on Healthy Living - Page 2

Anorexia

Book Review: Body of Truth

My friend’s husband once said I’d be a great catch if I would just “lose a little more weight.” I was surprised by his comment, particularly since he carries...
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Depression

Why Exercise Helps Depression

Three hundred and fifty million people worldwide are affected by depression. In the United States, in 2013, estimates revealed that percent of all American adults had suffered from...
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Diet & Nutrition

The Gut-Stress Connection

We’ve all heard that stress can make you physically sick, and the mounting evidence yielded by reputable scientific studies continues to reinforce that claim. Specifically, the gastrointestinal (GI) system...
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