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Book Reviews

Book Review: Beyond Borderline

What comes to mind when you hear the diagnostic term “borderline personality disorder”? As a mental health trauma therapist working with children, adolescents, and some adults, I have seen...
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Book Reviews

Book Review: What Went Right

Sir Ken Robinson, the author of The Element: How Finding Your Passion Changes Everything, describes the difference between being seen as a loner and being seen as a philosopher,...
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Aging

Book Review: Retiring Solo

In Retiring Solo: Plan to Be Happy, Healthy and Independent in the Years Ahead, entrepreneur Lori Martinek gifts readers with an upbeat, expansive and empowering guide to retirement and...
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Addictions

What is Real Hunger?

In order to identify hunger, you must first understand what it is. This is not as easy as it seems. Many of you may never have let yourself experience...
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