Articles on Eating Disorders

Abuse

Women and Self Esteem

What do you like about yourself? Are you proud of yourself? If these questions make you feel uncomfortable, or you cannot answer them, chances are that you have a...
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Addictions

What is Real Hunger?

In order to identify hunger, you must first understand what it is. This is not as easy as it seems. Many of you may never have let yourself experience...
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Alcoholism

Codependency, Addiction, and Emptiness

Emptiness is a common feeling. There are distinct types of emptiness, but it’s psychological emptiness that underlies codependency and addiction. Whereas existential emptiness is concerned with your relationship to...
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Treatment for Anorexia

Treatment of anorexia, as with all eating disorders, can be challenging. Effective treatment addresses the underlying emotional and mental health issues, issues that often date back to childhood and...
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General

Mindless Eating

We make more than 200 food-related decisions per day. We are unaware of 90 percent of them. In Mindless Eating (2006), Brian Wansink, PhD takes an in-depth look at...
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Accepting the Body You Have

By the third week of January, many New Year’s diets have been broken, and it’s time for some sound advice on achieving a quality lifestyle instead. Ninety-five percent of...
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