Archives for PTSD

Anxiety

Sleep and Mental Health Disorders

Sleep is essential to the maintenance of mental health. Sleep helps to regulate mood and process emotional information and experiences into memory. Insufficient sleep is associated with increased emotional...
Continue Reading
Abuse

Let the Tornado Come: A Memoir

In Let the Tornado Come, a poet reflects on her traumatic childhood as she struggles to find a solution to crippling panic attacks. Chin’s memoir switches back and forth in time...
Continue Reading
Chronic Pain

PTSD and Chronic Pain

Post-traumatic stress disorder (PTSD) mostly is known for its effect on overall mental health. There is research, however, to support the fact that PTSD is increasingly being recognized for...
Continue Reading