Articles on PTSD

Abuse

Making Room for Gray

Beads of sweat rolled down Randy’s brow as he waited for someone to pick up his call.
 “Hello! Sexual assault victim hotline. How can I help you?” “I am...
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Abuse

Trauma and Codependency

You can make significant strides in overcoming codependency by developing new attitudes, skills, and behavior. But deeper recovery may involve healing trauma that usually began in childhood. Trauma can...
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Anxiety

Sleep and Mental Health Disorders

Sleep is essential to the maintenance of mental health. Sleep helps to regulate mood and process emotional information and experiences into memory. Insufficient sleep is associated with increased emotional...
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Abuse

Let the Tornado Come: A Memoir

In Let the Tornado Come, a poet reflects on her traumatic childhood as she struggles to find a solution to crippling panic attacks. Chin’s memoir switches back and forth in time...
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