Panic Disorder Library

  • What Is Panic Disorder?
    More than three million Americans will experience panic disorder during their lifetime, and there is no typical victim. According to the American Academy of Child and Adolescent Psychiatry, panic disorder can begin during childhood or ...
  • Strategies to Reduce Anxiety and Stress
    There are many good techniques and resources for dealing with stress. Perhaps the most important fact is this: Nearly all the stress-related ...
  • Taking on Anxiety and the Irrational Fears in Your Life
    Next month Amy turns 49, but it's unlikely to be a happy birthday. Five years ago she had what she terms ...
  • Psychotherapy for Anxiety Disorders
    In recent years, various pharmaceuticals such as anti-depressants and tranquilizers have been utilized to treat a wide range of anxiety disorders. This trend, while often immediately beneficial to the patient, has publicly overshadowed the ...