Articles on Disorders - Page 4

Cognitive-Behavioral

Evaluate Your ERP Therapy

I’ve always felt that one of the most difficult aspects of obsessive-compulsive disorder is finding the right treatment. Evidence-based exposure and response prevention (ERP) therapy, a type of cognitive-behavioral...
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Anxiety

Sleep and Mental Health Disorders

Sleep is essential to the maintenance of mental health. Sleep helps to regulate mood and process emotional information and experiences into memory. Insufficient sleep is associated with increased emotional...
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Caregivers

OCD and Who You Truly Are

I connect with a lot of people who are suffering from the effects of obsessive-compulsive disorder. And I’m not just talking about those who have OCD. I’m talking about...
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Anxiety

OCD and Health Anxiety

Health anxiety (also known as hypochondria or hypochondriasis) is defined as a preoccupation with, and persistent fear of, severe illness. Despite medical attention and reassurance, people with health anxiety...
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Anxiety

Is Anxiety a Motivator?

Your palms are clammy. Beads of perspiration cascade down your forehead as your heart thrums out a staccato rhythm. Your thoughts are tangled like a ball of yarn; a...
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Caregivers

OCD Is Real

Since the publication of my book Overcoming OCD: A Journey to Recovery, I’ve had several interviews as well as appearances where I’ve talked about our family’s story. Invariably, I get...
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Disorders

OCD and Hypnosis

I recently came across this article about Howie Mandel (a celebrity with a good-sized case of obsessive-compulsive disorder) undergoing hypnosis. Apparently while Mr. Mandel was under hypnosis, many people...
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