The classes of antidepressants known as selective serotonin reuptake inhibitors (SSRIs) and serotonin norepinephrine reuptake inhibitors (SNRIs) are seemingly as effective at inducing sexual dysfunction as they are at...
The ancient Eastern practice of yoga combines mindfulness training with exercise (hence the term, “mind-body”). For years, practitioners all over the world have reported receiving mental and physical health benefits from yoga....
Through concentrated and intentional repetition, you can change your brain. The technical word for this concept, as coined by Jeffrey Schwarz at UCLA, is self-directed neuroplasticity, and recent studies...
As a therapist who specializes in treating depressed adolescents, I find that parents often challenge me. They cannot understand why their teen is helplessly depressed, or why their child isn’t motivated to engage...
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