Archives for Depression


Inside My Manic Mind

I often think people misconceptualize bipolar disorder. They hear it and think of a person who is kind and gentle, and then, out of the blue, they turn into...
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Medication and Sleep

Insomnia is one of the most common reasons people consult their health care providers. Most everyone struggles with an occasional sleepless night. And approximately one-third of us struggle with...
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Breathing in a Circle

On the last Tuesday of every month, around the world, small groups of people gather themselves into circles. They come together not to debate an issue, form a committee...
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