Archives for Depression

Bipolar

Inside My Manic Mind

I often think people misconceptualize bipolar disorder. They hear it and think of a person who is kind and gentle, and then, out of the blue, they turn into...
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Anti-anxiety

Medication and Sleep

Insomnia is one of the most common reasons people consult their health care providers. Most everyone struggles with an occasional sleepless night. And approximately one-third of us struggle with...
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Depression

Breathing in a Circle

On the last Tuesday of every month, around the world, small groups of people gather themselves into circles. They come together not to debate an issue, form a committee...
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Depression

A New Treatment for Depression

For six months, clinical psychologist Jennice Vilhauer, , had been working with a man who was struggling with depression. He was having a hard time shifting his negative thinking,...
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Cognitive-Behavioral

Depression Kills

Last month, I was sitting on my sofa with my laptop when I saw the headline “Robin Williams Found Dead.” I was shocked and deeply saddened by the news...
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