Depression Articles

We Shouldn’t Need a Day of Our Own

Saturday, May 9th, 2009
Everybody in the United States is terribly aware the second Sunday in May is Mother's Day -- the floral and greeting card industries won’t let you forget it. Mother's Day is big business. (Whether people ...

Extreme Thinking and Moods Are The Death of Creativity

Wednesday, April 22nd, 2009
You probably have heard that many of the world's most creative people often had some sort of mental illness. While I can see some truth in this viewpoint, I offer a different opinion: In ...

Another Antidepressant Journey

Wednesday, April 15th, 2009
Today I have spent a lot of time on the phone with both a nurse and my psychiatrist. Our big topic of the day? How to get me off Celexa. I started ...

Sylvia Plath’s Legacy

Tuesday, April 7th, 2009
For someone who has only read her biography and never read any of Sylvia Plath’s actual poetry, I spend an awful lot of time thinking about her. That’s because I suffer from chronic depression ...

Yoga for Treatment of Anxiety and Depression

Monday, April 6th, 2009
Can yoga help in the treatment of anxiety and depression? Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received less attention ...

Voluntary Madness: My Year Lost and Found in the Loony Bin

Monday, April 6th, 2009
Voluntary Madness: My Year Lost and Found in the Loony Bin By Norah Vincent New York: Viking, December 2008 Hardcover, 283 pages $25.95 Immersion journalism, as it’s called, can be kind of fun on a limited basis. In my days ...

The Healing Power of a Good Therapist

Tuesday, March 24th, 2009
The precursor of the mirror is the mother's face. —D.W. Winnicott, Playing and Reality, 1971 Thirteen years ago I gave birth to my very much wanted third child. Eight months later I ended up in ...

Lifestyle Tips for Dealing with Depression

Monday, March 23rd, 2009
If you are affected by depression, you are not "just" sad or upset; you have a condition that involves intense feelings of persistent sadness, helplessness and hopelessness, together with physical problems such as sleeplessness, loss ...

About Treatment Resistant Depression (TRD)

Monday, March 23rd, 2009
Clinical depression can sometimes be difficult to treat. When a person has tried multiple types of treatment options to treat their depression (sometimes even with multiple professionals) over the course of months or even ...

Living with Schizoaffective Disorder

Wednesday, February 4th, 2009
Being schizoaffective is like having manic depression and schizophrenia at the same time. It has a quality all its own though which is harder to pin down. Manic depression is characterized by a cycle of ...

The Consequences of Verbally Abusive Athletic Coaches

Tuesday, January 27th, 2009
My 10-year-old son was bullied recently. He was told that he was an “embarrassment.” He was told to “shut up.” He was yelled at and scolded in a tone of voice tinged with disgust and ...

Happy at Last: The Thinking Person’s Guide to Finding Joy

Tuesday, December 16th, 2008
Too many pop psychology books today pretend that they have all of the answers, or try and wow you with their insights by tying together esoteric small studies done on college students and suggest such ...

Teen Depression is a Distressing Problem

Tuesday, December 9th, 2008
Teenage depression is a growing problem, one that is increasingly being recognized and treated. But while teenagers often experience major depression at the same rate that adults do, by age 24, half of all adolescents ...

12 Tips to Keep Joy in the Holidays

Friday, December 5th, 2008
The Christmas season is upon us once again, and once again we find ourselves balancing between our work or studies, hanging out friends, scheduling time ...

Coping with Sudden Unemployment

Tuesday, November 25th, 2008
With all that is happening in our economy lately, we all have to realize that we could fall victim to ‘downsizing’ or ‘organizational restructuring.’ Just as with any loss, you are likely to face many ...

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